Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, my healthy porridge with spirulina powder. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.
My healthy Porridge with Spirulina Powder is one of the most favored of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It is enjoyed by millions every day. They are fine and they look fantastic. My healthy Porridge with Spirulina Powder is something which I have loved my whole life.
Spirulina comes in powder or tablet form and can be taken on its own or mixed with. Spirulina is dried blue-green saltwater algae. According to the NYU Langone Medical Center, spirulina is rich in carotenoids and B vitamins and contains a host of essential minerals, including calcium, iron.
To begin with this particular recipe, we have to prepare a few components. You can have my healthy porridge with spirulina powder using 4 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make My healthy Porridge with Spirulina Powder:
- Make ready Cooked Bowl Porridge
- Get 1/2 tsp Spirulina Powder
- Make ready 1 tbls Milk
- Make ready Some seeds to finish
Spirulina is incredibly nutritious, and has numerous health benefits. As it turns out, spirulina positively impacts many of these factors. For example, it can lower total cholesterol, "bad" LDL cholesterol and triglycerides. Porridge is usually considered boring, tasteless and not particularly an exciting breakfast to eat.
Steps to make My healthy Porridge with Spirulina Powder:
- Make the porridge with water and add the milk and stir.
- Next add the Spirulina, it will be a not so nice looking colour as it's dark green. So full of vitamins.
- Add to a serving bowl add some seeds on on top.
The top countries of supplier is China, from which the. Spirulina is a blue-green algae and one of the most popular superfoods. Learn more about spirulina's health benefits & how to add it to your diet. And what health benefits come from adding spirulina to your diet? What's blue-green, referred to as pond scum and a growing health food trend?
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