Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, pan roasted wild salmon. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
You can't beat the flavor of wild salmon! This recipe pairs Thai flavors of lemongrass, coconut milk, and fragrant herbs with the rich, full flavors of the salmon. Sear the salmon well-everyone loves those golden crispy bites!
Pan roasted wild salmon is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. Pan roasted wild salmon is something that I have loved my entire life. They’re nice and they look fantastic.
To get started with this particular recipe, we have to first prepare a few components. You can cook pan roasted wild salmon using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Pan roasted wild salmon:
- Get 1 table spoon capers
- Make ready 50 g butter
- Take Portion wild salmon
- Prepare 4-6 new potatoes
- Prepare 1 glove of garlic
- Get 1 spring of rosemary & thyme
- Take 3-5 Trimmed tender stem broccoli
- Make ready Pea shoots (Garnish)
Here is a simple, easy preparation for salmon that allows wild-caught fish, especially, to shine. Grape tomatoes sautéed with capers, shallot and cumin form a bright, chunky sauce for seared salmon. The recipe is from Ted Allen's cookbook, The Food. This unassuming salmon didn't really grab anyone's attention while it sat on the table, but once it was tasted, everyone paused and quieted.
Steps to make Pan roasted wild salmon:
- First, you want to portion your salmon making sure it is prepped, trimmed & boneless. - Wash your new potatoes & other ingredients that need a washing.
- Begin steaming your potatoes. Next step is to start making your caper butter by adding caper to your softened butter & seasonings to taste.
- Using a hot pan with a little oil, place the fish skin side down and press firmly (not to firm) on the fish to achieve an even crispy skin. - Drop your broccoli into salted boiling water, take your steamed potatoes and quickly fry in some garlic, rosemary & thyme (I use salt & pepper also).
- Add the caper butter to the nearly cooked fish basting till the finish (be careful not to burn the butter) - Drain the oil off the new potatoes & excess water from the broccoli (squeeze freash lemon juice over the tender stem for extra flavours) - Finally, plate up, add some pea shoots & enjoy.
Blue Jean Chef Meredith Laurence teaches you how to cook a simple salmon recipe. Full pan-roasted salmon recipe below: For. Salmon is such a versatile fish that it can be cooked almost any way you like it — baked, grilled, or even made into cakes. But with a beautiful, fresh piece of fish, sometimes the best way to prepare it is to simply pan-roast the fillets until just-cooked. One-pan roasted salmon, rubbed with Moroccan harissa spice, roasted with green beans, bell peppers, and cherry tomatoes.
So that is going to wrap it up for this special food pan roasted wild salmon recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
