Hey everyone, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, crushed peas and mints on toast π. It is one of my favorites. This time, I am going to make it a bit unique. This is gonna smell and look delicious.
See great recipes for Crushed peas and mints on toast π too! Then we'll add some fresh mint leaves and crush them beneath the prongs of a fork so the little green balls burst satisfyingly πDid you make this peas on toast recipe? Pea toast is the perfect high-protein breakfast or snack.
Crushed peas and mints on toast π is one of the most favored of recent trending foods on earth. It’s easy, it’s quick, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Crushed peas and mints on toast π is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can cook crushed peas and mints on toast π using 14 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Crushed peas and mints on toast π:
- Make ready 1 cup frozen peas
- Take 1 clove garlic grated
- Take 15 g (1/2 bunch) mint stems discarded & leaves finely chopped
- Make ready 1/2 lemon juice
- Take 1 tbsp extra virgin olive oil
- Take Sea salt & freshly ground black pepper
- Make ready 1/2 cup frozen peas (quick blanched and drain) for top up
- Take To serve
- Make ready 2 slices bread toasted (any preferred bread)
- Prepare 1/2 lemon zest
- Prepare 1 wedge of lemon
- Make ready Optional Extra
- Take Handful sweet pea shoots or rocket salad
- Prepare 1 pinch chilli flakes
Toast the bread and spoon the mixture on top. Toast the bread, then rub each slice gently with the garlic, to give flavour. Drizzle with more oil, if you like. Spoon the bean and pea mixture on top.
Steps to make Crushed peas and mints on toast π:
- Quick blanched frozen peas on salted boiling water for a couple mins. Drain and put in mixing bowl. Add some okive oil in. Mashed them up with potato masher or food blender until itβs become rough paste.
- Add some finely chopped mint, lemon juice, garlic, salt and pepper and mix well.
- Serve it on toast and top up with some peas, lemon zest, chilli flakes, wedge of lemon and sweet peas shoots.
Top tip for making Crushed pea and bean toasts. It also tastes good served with yogurt dressing. You could take the dish a step further by blending the peas with the leaves from a bunch of mint or. Grill or toast the bread until golden on both sides, then rub one side of. Cook peas and refresh in iced water.
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