Hey everyone, it is me, Dave, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, pita bread chick pea kidney bean filling with tzatziki sauce. One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
Squishy warm pita bread and tangy tzatziki sauce are quite possibly the best couple I know. Just tear it up and spoon it on. I could do this all day.
Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce is one of the most well liked of recent trending foods in the world. It’s appreciated by millions daily. It’s easy, it is fast, it tastes delicious. They are fine and they look fantastic. Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce is something that I have loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook pita bread chick pea kidney bean filling with tzatziki sauce using 31 ingredients and 20 steps. Here is how you cook that.
The ingredients needed to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:
- Prepare Pita bread:
- Prepare 200 grams wheat flour
- Get 2 tablespoons flax seeds
- Take 1/2 teaspoon Salt
- Take 3/4 lukewarm water
- Prepare 4-5 grams instant dry yeast
- Take Filling:
- Make ready 1/2 cup boiled chickpeas
- Take 1/4 cup boiled kidney beans
- Make ready 1/4 teaspoon Salt
- Take 1/2 teaspoon black pepper powder
- Prepare 1/4 teaspoon cayenne pepper
- Make ready 1/2 lemon Juice
- Make ready Salsa:
- Get 1 tomato chopped finely
- Make ready 1 onion chopped finely
- Get 1 tablespoon coriander leaves chopped
- Prepare 1 capsicum finely chopped
- Make ready 1/2 lemon Juice
- Prepare as per taste Salt
- Take as per taste Black Pepper powder
- Take Tzatziki sauce:
- Take 1 cup thick yogurt
- Get 2 tablespoons finely chopped mint leaves
- Take 2 tablespoons finely chopped coriander leaves
- Make ready 2 crushed garlic
- Take as needed Salt to season
- Prepare as needed Black pepper powder to season
- Prepare 1/2 cucumber finely grated
- Make ready 1/2 carrot finely grated
- Get 5-6 cabbage or lettuce leaves
WICKED homemade gyros pita with tzatziki. step by step tutorial! because this is as close as it gets to being in GREECE! The Best Pita Bread Fillings Recipes on Yummly Ballpark Pork Gyro With Peppers And Onions, Shawarma Chicken Pita, Puffy Omelet With Canadian Bacon Filling. Greek Chicken Gyros with homemade Tzatziki sauce.
Instructions to make Pita Bread Chick Pea Kidney bean filling with Tzatziki sauce:
- Soak kidney beans and chick peas for 6-8 hours. Boil them until soft and mushy.
- For Pita, prepare brine by mixing lukewarm water and yeast. Let it froth up for 5-10 minutes.
- Roast flax seeds and grind to powder
- In a bowl add wheat flour, flaxseed powder, salt and mix well with spoon or fork.
- Add the brine and mix into a sticky dough, use some water if required.
- Cover and let the dough ferment for a few hours. It took me 2 hours on a sunny morning.
- Once the dough is fermented, lightly knead it for 1/2 a minute. Divide it into 4-6 equal parts.
- Preheat oven @200C.
- Dust with dry flour. Roll out thick discs of 1/4 inch without putting much pressure.
- Place the discs on a baking tray. Bake at the same temperature for 8-10 minutes on one side and 3-4 minutes on the other side.
- Make filling: Mix kidney beans and chick peas in a bowl, add salt, peppers, lemon juice. Mix well and set aside.
- You can also roast on a hot tawa.
- Make salsa: Mix all chopped vegetables, lemon juice, salt, pepper and set aside.
- Make tzatziki sauce: If your curd is thick, put it in a muslin cloth and hang it for 1 hour or so, the excess water will be drained.
- Wash, peel and fine grate cucumber, add 1/8 teaspoon salt and leave for 3-5 minutes. Squeeze the excess liquid and use the flesh.
- Finely grate carrot, chop mint and coriander leaves, crush the garlic pods
- Take this thick curd or yogurt in a bowl add cucumber flesh, grated carrot, chopped leaves, crushed garlic, salt and pepper. Mix well
- Assemble by cutting pita bread into half. Keep cabbage leaves into the packet.
- Fill with chick pea and kidney bean filling, then fill with salsa mixture
- Serve with generous tablespoons of tzatziki sauce.
So, I wanted to create a homemade Greek Chicken Gyro recipe using marinated spiced chicken, grilled to perfection and topped with a homemade tzatziki sauce, fresh Greek Salad, all on a warm pita bread. Chickpeas (also known as garbanzo beans) are an extremely versatile ingredient with mild taste but lots of protein. Serve this tasty sandwich spread on crusty whole grain rolls or pita bread, with lettuce and tomato. Pita stuffed with spiced chickpeas and drizzled with refreshing tzatziki sauce! Taste a chickpea before baking and adjust flavors as needed.
So that’s going to wrap this up with this special food pita bread chick pea kidney bean filling with tzatziki sauce recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!