Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, bitter papaya leaf. It is one of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Mountain Rose Herbs® Purveyor Of Sustainable Bulk Organic Herbs, Spices & Essential Oils! Since the papaya leaf juice might be bitter and not everyone of you can stand the bitter taste of papaya leaf juice, you might add a little bit sugar or honey for some taste. Papaya Leaves as Face Mask; Other than consuming it as a beverage, you could also consume papaya leaves externally.
Bitter Papaya Leaf is one of the most favored of current trending foods on earth. It’s enjoyed by millions daily. It is easy, it is quick, it tastes delicious. They’re nice and they look fantastic. Bitter Papaya Leaf is something which I’ve loved my entire life.
To get started with this particular recipe, we must prepare a few components. You can cook bitter papaya leaf using 12 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Bitter Papaya Leaf:
- Get Main ingredient;
- Take 10 Young Papaya leaves
- Take 250 gram pork (or chicken if you don't eat pork)
- Get Spices:
- Get 3 garlics
- Prepare 2 shallots
- Prepare 5 chilis
- Get 2 slices galangal
- Get Salt
- Prepare 3 spoons sweet soy sauce
- Take 2 spoons frying oil
- Prepare 200 ml water
Start with only one tablespoon a day and work up to a maximum of two tablespoons a day, if taking for therapeutic purpose. The leaves of papaya are packed with effective enzymes such as chymopapain, papain, protease, and amylase. The enzymes aid digestion without hurting your health in a natural way. Apart from digestion, enzymes like papain functions to heal stomach ulcers in a short time span.
Steps to make Bitter Papaya Leaf:
- Cut and boil the Papaya leaves for 5 minutes (add a pinch of salt on it). Rinse with cold water & squeeze the water. Set aside.
- Cut into slices: garlic, shallots & chilies. Cut the pork too.
- Stir fry: garlic, shallots, chilies & galangal with 2 spoons of oil until golden brown then add the pork. Stir up for 1 minutes then add Papaya leaves.
- Add water, salt (to taste) and sweet soy sauce. Stir up ±3 minutes then ready to serve. I usually eat it with rice 🥰
Bitter leaf has numerous medicinal values and benefits to human health and lifestyle. The leaf has been proven to possess some anti-bacterial and anti-fungal properties that make it a good home. The papaya leaves are bitter in taste. The compounds found on papaya are: Vitamin B, Vitamin D, calcium, carbohydrate, water, vitamin B, vitamin C, vitamin E, phosphorus and protein. The papaya leaves could be boiled with salt.
So that is going to wrap it up with this special food bitter papaya leaf recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
