My Mediterranean Cod Fish and Sauce 😍
My Mediterranean Cod Fish and Sauce 😍

Hello everybody, it’s Drew, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, my mediterranean cod fish and sauce 😍. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

My Mediterranean Cod Fish and Sauce 😍 is one of the most well liked of current trending meals on earth. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions every day. They are nice and they look fantastic. My Mediterranean Cod Fish and Sauce 😍 is something which I have loved my entire life.

This has to be one of my favorite fish recipes to make. its simple as pie! Well, not pie, but a beautiful and easy recipe! i think you'll enjoy it! Mediterranean pan-grilled cod recipe with lemon basil sauce.

To begin with this particular recipe, we must first prepare a few ingredients. You can have my mediterranean cod fish and sauce 😍 using 10 ingredients and 4 steps. Here is how you can achieve that.

The ingredients needed to make My Mediterranean Cod Fish and Sauce 😍:
  1. Take 3 pieces fresh Cod
  2. Make ready 1/4 tsp fresh Basil
  3. Get 1 ,/4 Tsp Coriander
  4. Prepare 1 pinch dried Oregano
  5. Get 4 tbls Crushed Tomatoes
  6. Take 1/4 Of a red sweet Pepper chopped
  7. Prepare 1 good squeeze of a small Lemon
  8. Prepare Half a lemon slice two slices of lemon for the finish also
  9. Make ready Also add a little fresh parsley
  10. Make ready 1 tsp parmesan cheese sprinkled over the top

Sheet-pan Halibut With Mediterranean Vegetables, Mediterranean Tuna, Mediterranean Grouper. Nuoc Cham - Vietnamese Dipping Sauce (Fish Sauce)Shelly in Real Mediterranean Cod Fish Recipes. This recipe was great I omitted the olives and substituted Tilapia instead of cod. I slow cooked it all day and actually added the shrimp and fish at the same time.

Steps to make My Mediterranean Cod Fish and Sauce 😍:
  1. In a shallow pan with a lid grease the pan add 2 tsp olive oil. Heat up.
  2. Next add the cod pieces to the pan add oregano, fresh basil and Coriander add the lid and simmer for 2 minutes. Add a little of the herbs thyme, lemon and bay salt. Then carefully tip over the fish and replace the lid.
  3. Add the tomatoes all around the fish then turn the fish over white side up. Then squeeze the lemon also add the sweet peppers in it bring to the boil replace lid turn the heat to low and simmer for 3 minutes.
  4. Add to a serving dish and dress with some Lemons on top and sprinkled with the parmesan Cheese.

All-star baked fish recipe, prepared Mediterranean style with a flavor-packed fresh tomato sauce with capers. Healthy, gluten free, quick weeknight recipe. Fish Trade: No cod at the market? Try tilapia, but check it at the five minute mark, since it's a thinner filet. Delicious cod fillets simmered in a rich tomato sauce with saffron, paprika and other Schwartz Spices.

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