Spiced chicken, spinach and sweet potato stew
Spiced chicken, spinach and sweet potato stew

Hello everybody, I hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, spiced chicken, spinach and sweet potato stew. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

The sweet potatoes are a nice touch and the absorb the spices. All Reviews for Spicy Chicken and Sweet Potato Stew. Put a large heavy-based saucepan on a medium heat, add a good splash of sunflower oil, then add the spice paste, stir for a minute or two to release the flavour then add the courgette, sweet potato, pepper, chickpeas and stir.

Spiced chicken, spinach and sweet potato stew is one of the most favored of current trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They’re nice and they look fantastic. Spiced chicken, spinach and sweet potato stew is something which I’ve loved my entire life.

To begin with this recipe, we must prepare a few components. You can cook spiced chicken, spinach and sweet potato stew using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Spiced chicken, spinach and sweet potato stew:
  1. Take 3 sweet potatoes - peeled and cut into chunks
  2. Make ready 1 bag (90 g) spinach
  3. Take 1 tbs sunflower oil
  4. Take 8 chicken thighs (skinless and boneless)
  5. Take 500 mls chicken stock
  6. Make ready For the spice paste:
  7. Take 2 chopped onions
  8. Prepare 1 red chilli chopped
  9. Prepare 1 tsp paprika
  10. Prepare 1 Thumb sized piece of grated ginger
  11. Make ready 4 crushed garlic cloves
  12. Take 2 preserved lemons - deseeded and chopped
  13. Make ready To serve:
  14. Get 50 g toasted pumpkin seeds
  15. Make ready 2-3 preserved lemons - deseeded and chopped
  16. Prepare 4 warmed naan breads

Bacon adds a great salty, meaty flavor to every bite. Sweet potatoes, tomatoes, spinach, chillies and chicken are barely seen together but it shouts to be discovered as they combine really well, slowly simmered in spices it yields a very flavourful stew. Chickpea Sweet Potato Stew with Fresh Spinach mixed in just before serving is a delicious and filling dish you can enjoy with almost no effort. You can even prepare the vegetables the night before and simply set the slow cooker insert into the slow cooker and dinner will be ready when you get home.

Steps to make Spiced chicken, spinach and sweet potato stew:
  1. Add boiling water to sweet potato and boil for 10 minutes
  2. Put all paste ingredients in a food processor and blend until very finely chopped. Set aside
  3. Put spinach in large colander, pour sweet potatoes and their cooking water over it to drain the potatoes and wilt the spinach at the same time. Leave to steam dry
  4. Return the saucepan to the heat (no need to wash it first), then add the oil followed by the spice paste. Fry the paste for about 5 mins until thickened, then add the chicken. Fry for 8-10 minutes until chicken starts to colour. Pour over the stock, bring to the boil and leave to simmer for 10 mins, stirring occasionally.
  5. Check chicken is cooked. Season with black pepper, add sweet potato. Leave to simmer for 5 minutes. Meanwhile, roughly chop the spinach and add to the stew. (Can be cooled and frozen at this point).
  6. Scatter over the pumpkin seeds and preserved lemons and serve with warmed Mann bread on the side

Season with salt to taste and stir in spinach. The complete and total absence of any spices other than salt and pepper was a little alarming. The sweet potatoes were a nice touch. This Moroccan stew with chickpeas and sweet potatoes is an easy plant based dinner recipe: it's incredibly flavorful featuring a blend of Moroccan And it's full of nutrient rich vegetables: sweet potatoes, chickpeas, tomatoes and spinach. We like to serve it with quinoa for a delicious plant.

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