Moroccan spiced Chicken with Sumac and Date Couscous
Moroccan spiced Chicken with Sumac and Date Couscous

Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, moroccan spiced chicken with sumac and date couscous. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.

Moroccan spiced Chicken with Sumac and Date Couscous is one of the most favored of current trending foods on earth. It’s appreciated by millions daily. It is simple, it is fast, it tastes yummy. They are fine and they look wonderful. Moroccan spiced Chicken with Sumac and Date Couscous is something that I have loved my entire life.

Throw together a deliciously spiced and super healthy dish in no time flat. This recipe is great as a side dish For this recipe, the couscous cooks in the stock and the spicy vegetable mixture for the best possible flavor. This Moroccan Chicken Couscous is super flavorful and healthy loaded with exotic spices but still simple enough to make any night of the week.

To get started with this recipe, we have to first prepare a few components. You can have moroccan spiced chicken with sumac and date couscous using 23 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Moroccan spiced Chicken with Sumac and Date Couscous:
  1. Prepare 4 chicken breasts, thickly sliced across the grain of the meat
  2. Prepare 1 tsp ground Cinnamon
  3. Make ready 2 tsp ground Cumin
  4. Make ready 1/2 tsp Chilli flakes, or equivalent
  5. Make ready 2 tbsp Garlic oil or 2 Garlic cloves crushed and 2 tbsp vegetable oil
  6. Prepare 1 tsp Sumac (optional)
  7. Prepare 1 tsp Harissa (optional)
  8. Prepare 1 tbsp Honey, warmed until runny
  9. Get 1 tbsp Lemon juice
  10. Make ready 1 tin chopped tomatoes
  11. Prepare 1/2 pt hot stock
  12. Prepare Half a pack of green Beans, cut into pieces
  13. Get Vegetable oil
  14. Get 4 handfuls couscous
  15. Make ready Rind and juice of 1 lemon
  16. Make ready 1 handful chopped dates (optional) Raisins or Sultanas also work well
  17. Make ready 1 tsp Sumac (optional)
  18. Take 1/2 tsp Chilli flakes or similar equivalent
  19. Make ready 1 tsp Dried parsley
  20. Take 1 tbsp Olive oil
  21. Take Salt, Pepper
  22. Get Fresh Parsley, chopped
  23. Make ready Toasted Almond flakes (optional, we don’t use these due to a nut allergy in the family)

This One Pan Moroccan Chicken and Couscous is one of my favorite one pan dinners to date! It has a delicious blend of flavors and textures, it's a healthy dinner, and it's brimming with those irresistible deliciously spiced Moroccan flavors. A nicely flavored couscous from The New Vegetarian Epicure. Posted for ZWT III, North Africa and the Middle East.

Steps to make Moroccan spiced Chicken with Sumac and Date Couscous:
  1. Mix the cumin, cinnamon, sumac, harissa, garlic oil or garlic and oil, lemon juice, honey and chilli flakes together in a bowl. Place chicken into the spice mix and coat each piece thoroughly. Put aside to marinate.
  2. Put the lemon rind, juice, olive oil, cumin, sumac, dates or dried fruit, chilli flakes and dried parsley into a pudding bowl. Add couscous and mix together. Pour boiling water over the couscous until it is about half a centimetre above the level of the couscous. Stir with a fork and set aside in a warm place to swell.
  3. Heat a large frying pan and add some vegetable oil to lightly coat the surface. Add the pieces of marinated chicken and cook without moving the pieces for a few minutes until well browned, almost charred. Turn over and repeat the process. Cook in batches to avoid overcrowding which will cause the chicken to boil and become tough and pallid. It’s also very important NOT to move meat around when cooking otherwise it won’t brown properly.
  4. Once the chicken is all cooked, return it all to the pan and add the hot stock and stir to de-glaze the pan, followed by the tomatoes. Stir and bring to a simmer.
  5. Lightly boil the beans in salted water in a separate pan until all dente.
  6. Add the beans to the chicken and stir. Cook for 20 minutes on a low / medium heat to reduce the sauce. Check flavour and season.
  7. Zap the couscous in the microwave for 1 minute if it’s got too cool.
  8. Serve the chicken and couscous along with a sprinkling of chopped Parsley. A few toasted Almond flakes makes a good addition if you have them. We always have some extra green veg with ours for added nutrients.

Remove the pan from the heat an leave it covered for another couple of minutes. Learn which four basic spices are essential to many Moroccan tagines and stews and learn what other spices are frequently used in this cuisine. A wide variety of spices is used in Moroccan cooking to create rich, flavorful sauces and zesty—but not too spicy—side dishes and salads. Couscous, Rice and Pasta Moroccan Chicken & Poultry Moroccan Lamb and Beef Dishes. Couscous with Seven Vegetables is also referred to as Couscous Bidaoui, in reference to the Arabic name for Casablanca, where this Moroccan Spices, Marinades and Condiments.

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