Green Lentil & Oat Crepe
Green Lentil & Oat Crepe

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, green lentil & oat crepe. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

Green Lentil & Oat Crepe is one of the most well liked of recent trending foods in the world. It is enjoyed by millions daily. It’s simple, it is fast, it tastes yummy. They are fine and they look fantastic. Green Lentil & Oat Crepe is something which I have loved my whole life.

Bless lentils for their capacity to be cheap, healthy and comforting all We have green lentil recipes that can make you feel good all over, from a simple Middle Eastern dish of lentils. The lentil (Lens culinaris or Lens esculenta) is an edible legume. It is an annual plant known for its lens-shaped seeds.

To begin with this particular recipe, we must prepare a few components. You can have green lentil & oat crepe using 22 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Green Lentil & Oat Crepe:
  1. Take 200 gms / 2 cups Yellow Lentils (also known as green gram dal or moong dal)
  2. Prepare 50 gms / 0.5 cups Whole Green Gram (moong)
  3. Make ready 100 gm / 1cup Oats
  4. Get 0.5 cups Yoghurt / Curd - whisked
  5. Prepare 1 pc Onion, finely chopped
  6. Make ready Coriander Leaves few sprigs, finely chopped
  7. Make ready 1 inch Ginger, grated
  8. Get 3/4 tsp Cumin seeds
  9. Get 3/4 teaspoon Red Chilli powder
  10. Make ready 1 tsp fennel seeds
  11. Make ready 2 tsp Lemon juice
  12. Prepare As needed - Salt
  13. Make ready Avocado Oil or Canola Oil for cooking
  14. Get Optional
  15. Make ready 50 gm Spinach or Kale Leaves, finely chopped
  16. Take 2 Green Chillis, finely chopped
  17. Prepare 1/2 teaspoon Turmeric powder
  18. Make ready To add protein
  19. Take 15 gms hemp protein / pumpkin protein powder
  20. Get Equipment used
  21. Take Flat skillet, preferably cast iron
  22. Get Flat spatula

French green lentil soup is a healthy dish that doesn't compromise at all on flavor! Join Eric from Simply Elegant Home Cooking as he demonstrates his. Whole green lentils have pale or mottled green beans that are small and have a somewhat peppery flavor. Add the salt, cayenne, green beans, and cilantro.

Instructions to make Green Lentil & Oat Crepe:
  1. Clean, wash and soak the yellow lentils and green grams in water for 4 to 5 hours. Soak oats separately. After soaking is over, drain the water.
  2. Grind the soaked grains to make a smooth and thick batter. The batter should be of pouring consistency. Pour the batter into a large mixing bowl.
  3. Add the remaining ingredients except the oil and stir well to combine. - Check the salt and adjust to suit your taste.
  4. Heat a skillet on medium heat and grease it with oil. Pour a ladle of batter and spread it into a thin crepe. Drizzle some oil around the centre and the edges of the crepe.
  5. Let it cook well until the base gets light golden brown color. On top of the crepe add chopped onions and chopped spinach while it is half cooked. Flip and cook on the other side.

Wholesome Green Moong lentils simmered in onion-tomato gravy made in Instant Pot. A protein rich dish, enjoy as a Instant Pot Green lentil soup along with a side of rice. Green lentils have an earthy, nutty flavour and firm, 'meaty' texture, which makes them an ideal substitute in meat-free cooking. Of all nuts and legumes, only soy beans and hemp have higher levels. ⬇ Download green lentils - stock picture and images in the best photography agency ✔ reasonable prices ✔ millions of high quality and royalty-free stock photos and images. Nutritional analysis of lentils has shown that lentils have the highest total phenolic content in comparison to six other common legumes, including green pea, chickpea, cowpea, yellow pea.

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