Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hey everyone, it’s Jim, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, baked trout fillets with mirin. It is one of my favorites. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Place the trout fillets in a snug-fitting baking dish. Peel and finely grate the ginger. Finely chop the chilli and coriander stalks, reserving the coriander leaves.

Baked Trout Fillets with Mirin is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes yummy. It is enjoyed by millions daily. Baked Trout Fillets with Mirin is something that I’ve loved my whole life. They’re nice and they look fantastic.

To begin with this recipe, we must prepare a few ingredients. You can cook baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Prepare 4 trout fillets
  2. Take Ground black pepper
  3. Get 1 tbsp olive oil
  4. Take 2 large tomatoes, thickly sliced
  5. Get 1 tsp dried oregano
  6. Get 1 tbsp capers
  7. Make ready 4 anchovy fillets
  8. Get 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Take 2 cloves garlic, thinly sliced
  10. Prepare 1 tbsp mirin wine

This could be a "use up" recipe but in fact we've been having such good vegetables delivered from a wholesale greengrocer in an adjacent village during lockdown that I ordered a little more of a few things especially for this one. Place trout fillet skin side down in center of the baking sheet. Sprinkle salt and cracked black pepper over the trout. Spread minced garlic over the trout fillet.

Instructions to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

Trout fillets have a very delicate flavour and so easy to cook! I decided to bake them in a Japanese-style sauce, which turned out to be fantastic. Serve these soy baked trout fillets with steamed vegetables and rice or udon noodles. Sometimes there's nothing like a baked trout, fillet or whole, foil or not. The Best Steelhead Trout Fillet Recipes on Yummly

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