Hello everybody, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, baby tuna and sweetcorn quiche. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Baby Tuna and Sweetcorn Quiche is one of the most popular of current trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s appreciated by millions every day. Baby Tuna and Sweetcorn Quiche is something that I have loved my whole life. They’re fine and they look fantastic.
Heat the oil in a pan and sauté the onions until soft. Remove from the heat and add the tuna and sweetcorn. Mix the spring onion, tuna and sweetcorn together in bowl and season with some salt and black pepper.
To get started with this recipe, we must prepare a few components. You can cook baby tuna and sweetcorn quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Baby Tuna and Sweetcorn Quiche:
- Take 3 x 110 Gram tins Tuna (in spring water)
- Make ready 1 Cup Frozen Sweetcorn
- Take 1/2 Onion
- Make ready 120 Grams Cheese
- Make ready 1 Cup Buttermilk (thanks Vic!)
- Take 5 Eggs
- Prepare Black Pepper
- Prepare Spray Oil
Tuna, sweetcorn & pea salad in baby cos lettuce wraps. But I never would have put the two together in a sandwich. These sandwiches usually tuna-mayo on brown bread with some sweetcorn kernels added for the crunch factor. I discovered them only after moving to the U.
Steps to make Baby Tuna and Sweetcorn Quiche:
- Drain the Tuna and put into a bowl. Add the Sweetcorn, mix.
- Grate the cheese into the bowl and again mix. Add a bit of Black Pepper.
- In another bowl, whisk the Eggs and the Buttermilk.
- Gently combine the two lots of mixed and spoon into a spray oiled Muffin tin.
- Cook for about 20-30 minutes in a medium hot oven until the tops are golden brown and not “ squishy “ to the touch.(mind your fingers!)
- Turn out onto baking paper, over a cooling rack,to keep them intact, to cool down. Can be eaten hot or cold, and can be frozen for up to three months. Enjoy!!
Whisk together eggs, milk and buttermilk; season with black pepper. Tuna and sweetcorn sandwiches are quick, easy and healthy. Pick your favourite bread or wrap for a simple, filling and delicious lunch. Healthy Supplies > Gluten-Free Recipes > Tuna, Sweetcorn and Quinoa Salad - Recipe. While this cooks, simply prepare the tuna and sweetcorn in a separate bowl.
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