Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a distinctive dish, keto ham & broccoli quiche. One of my favorites food recipes. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Keto ham & broccoli quiche is one of the most popular of current trending foods on earth. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Keto ham & broccoli quiche is something that I’ve loved my whole life.
What to Eat to Lose Fat and Get Healthy Without Giving Up Your Favorite Foods? We've got recipes for Keto baked hams, Keto recipes using leftover ham, and even keto ham recipes using deli ham, when you don't feel like going whole hog. This Keto Glazed Ham is the perfect addition to your keto Thanksgiving table Imagine the low carb Thanksgiving spread: a juicy, buttery herbed turkey , cranberry pecan low carb stuffing , low carb green bean casserole , roasted butternut squash with sage , keto pumpkin pie , and keto cheddar jalapeno bacon biscuits.
To get started with this particular recipe, we must first prepare a few ingredients. You can have keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Keto ham & broccoli quiche:
- Take 150 gr grated cheddar cheese
- Prepare 6 eggs, large
- Prepare 75 ml double cream
- Get 150 gr ham, cubed
- Make ready 1 small onion, diced
- Take 150 gr steamed broccoli florets
- Get 1 tbps butter
- Make ready Salt and pepper
Is ham compliant with the keto diet? The Short Answer: Yes, ham is perfect for a keto diet, provided it is not glazed in sugar. The Long Answer: The new year is almost upon us, which means it's time for that New Years ham. This Keto friendly Glazed Ham is the perfect show stopper for your holiday meal or any meal for that matter!
Steps to make Keto ham & broccoli quiche:
- Preheat oven to 180° C. - - Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter.
- Add the broccoli to the ham and onion and top with 3/4 of the cheese.
- Mix the eggs with double cream and season with salt and pepper.
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top.
- Place in oven with a bake time of 35-40 minutes.
- Serve with a side salad
This Mom's Menu is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees. This is an easy keto meal prep recipe! Two of the most popular recipes on this site are my Keto Sausage Egg and Cheese Bites and my Keto Pizza Bites. Keto Ham Recipes: Keto Ham Breakfasts Ham and Spinach Mini Quiches - Paleo Flourish. Ingredients: eggs, ham, spinach, leek, coconut milk, baking powder, salt, pepper.
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