Mexican Quinoa Stew
Mexican Quinoa Stew

Hey everyone, it’s John, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, mexican quinoa stew. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.

This hearty Mexican quinoa soup hit all of those marks. Reviews for: Photos of One Skillet Mexican Quinoa. I loved the ease of this stew and my family flipped for it!!

Mexican Quinoa Stew is one of the most well liked of recent trending foods on earth. It is appreciated by millions daily. It’s easy, it’s fast, it tastes yummy. Mexican Quinoa Stew is something that I have loved my entire life. They’re fine and they look wonderful.

To get started with this recipe, we must first prepare a few ingredients. You can cook mexican quinoa stew using 20 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Mexican Quinoa Stew:
  1. Take 1 teaspoon olive oil
  2. Take 1 medium onion, chopped
  3. Prepare 1 celery stalks, chopped
  4. Prepare 1 cup carrots, chopped
  5. Take 2 cloves garlic, pressed or minced
  6. Prepare 1/2 cup bell peppers, seeded and chopped(any colour or mix of all as per your choice)
  7. Get 2 cups water
  8. Prepare 1 large tomatoe, chopped
  9. Take 1 cup cooked black or red beans
  10. Prepare 1 teaspoon ground cumin
  11. Take 2 teaspoons fine sea salt
  12. Get 1/2 cup frozen peas
  13. Take 1/2 cup frozen corn kernels
  14. Make ready 1 cup quinoa (dry/uncooked)
  15. Take 1/4 cup chopped fresh cilantro
  16. Make ready 1/8 teaspoon red chilli powder
  17. Prepare 1 tsp sauce(shezwan sauce)
  18. Prepare as required Freshly ground black pepper
  19. Prepare as required Coriander leaves for garnish
  20. Make ready as required Some lemon wedges

Tip: Mexican Style Quinoa is delicious served as a side or add to burritos, enchiladas, or tacos. This recipe for Mexican Quinoa Stuffed Sweet Potatoes is an amazing way to pack in a ton of plant-based protein in a tasty, gluten-free and simple meal! This Mexican quinoa recipe is made with corn, black beans and diced tomatoes with chilies. Why I love this Mexican quinoa recipe.

Instructions to make Mexican Quinoa Stew:
  1. Soak beans at night and boil them in the morning with salt and water till cooked. You can use tinned ones too
  2. In a pan, warm the oil over medium heat. Add the onion, garlic, celery, carrots, tomato and peas.
  3. Sauté until the vegetables are tender. - Now add corn and cooked beans, cumin, salt and season with both pepper powders and water. Cover and let the tomato be mushy to make thick gravy.
  4. Wash quinoa 3-4 times and let it cook in water in a separate pan. But you can cook it in the same pan along with gravy too.
  5. Once boiling, lower the heat, cover the pot, and let the gravy simmer until the quinoa and all vegetables get nicely incorporated with all the flavors.
  6. You can check the taste of gravy at this stage and add more salt and black pepper if needed - Add Coriander leaves generously and give a nice mix
  7. Your healthy Mexican flavor quinoa gravy which is an ideal meal for weight watchers is ready.
  8. Garnish with some lemon wedges or squeeze some lemon juice just before serving

Quinoa is something that I'm not too familiar with. It's packed with nutrition in the form of black beans, quinoa and flavored with cumin and smoked paprika. This Mexican Quinoa is almost shamefully easy to make. It is tasty wholesome goodness made with Mexican quinoa makes a great starter for a food power-bowl. This Mexican quinoa is not authentic Mexican at all, but inspired by Mexican style flavors.

So that is going to wrap it up for this exceptional food mexican quinoa stew recipe. Thanks so much for reading. I’m sure that you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!