Hello everybody, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, quinoa idli. It is one of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Quinoa Idli is one of the most popular of recent trending foods on earth. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They are nice and they look wonderful. Quinoa Idli is something which I have loved my whole life.
Give this healthy breakfast option of soft idlis made with quinoa, urad dal, rava and grated carrots a try. Serve these diabetic friendly quinoa idlis with any chutney and sambar. Soft and fluffy healthy Quinoa Idli is Protein rich start for the day.
To get started with this recipe, we must prepare a few ingredients. You can have quinoa idli using 19 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Quinoa Idli:
- Take 1 cup quinoa, powdered
- Take 1/2 cup semolina
- Get 1-2 tbsp. oil
- Make ready 1/2 tsp. mustard seeds
- Take 1/2 tsp. cumin seeds
- Take 1 tsp. urad dal (split black gram)
- Take 1 tsp. grated ginger
- Get 1-2 green chilies, chopped
- Get 1 sprig curry leaves
- Make ready 1/2 tsp. turmeric powder
- Make ready 1/2 tsp. roasted coriander powder
- Take 1/2 tsp. roasted cumin powder
- Make ready 2 tbsp. coriander leaves, chopped
- Prepare 1 tsp. flaxseeds (opt)
- Get To taste salt
- Prepare 1 cup yoghurt
- Make ready As required water
- Get 1/2 tsp. oil to grease the idli moulds
- Prepare As required sambar & chutney to serve
Quinoa Idli is a healthy and easy Indian recipe using quinoa. Quinoa is a gluten — free food that is an excellent source of protein, antioxidant properties, vitamins and minerals. Quinoa idli is a delicious Indian recipe served as a healthy breakfast. Switch off the flame and allow it rest and remove the idly into a serving plate.
Instructions to make Quinoa Idli:
- Heat oil in a pan & temper with mustard seeds. After it stops spluttering, add the cumin seeds and urad dal. Saute for a few seconds.
- Add the green chilies, curry leaves & ginger. Saute for a few seconds.
- Then add all the dry spices and mix well.
- Now add the semolina and continue to saute for two minutes.
- Add the powdered quinoa and saute for 1-2 minutes. Switch off the flame.
- Add the coriander leaves and flaxseed. Keep aside to cool.
- Add the yoghurt & required quantity of water to make a batter. Keep aside for 15 minutes. Add more water to make a thick, but pourable batter.
- Spoon them into greased idli moulds and steam for 15-20 minutes.
- When it has cooled down slightly, demould them.
- Serve them hot with coconut chutney and sambar for a healthy and a - wholesome breakfast.
Now the Quinoa Idli is ready to serve. This is my second post under Quinoa recipes. I had already shared Instant quinoa idli without rice. Today I have posted how to make Indian style. Soak idli rice, quinoa and urad dal separate bowls filled with enough water.
So that’s going to wrap this up with this special food quinoa idli recipe. Thanks so much for your time. I am confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!