Hey everyone, it is Louise, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, quinoa vegetable soup. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.
Watch how to make quinoa vegetable soup in this short recipe video! This soup recipe is hearty, healthy and so delicious. This Vegetable Quinoa Soup is healthy, hearty and easy to make!
Quinoa vegetable soup is one of the most popular of recent trending meals on earth. It is appreciated by millions daily. It is simple, it is fast, it tastes delicious. They are fine and they look wonderful. Quinoa vegetable soup is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few ingredients. You can cook quinoa vegetable soup using 17 ingredients and 13 steps. Here is how you cook that.
The ingredients needed to make Quinoa vegetable soup:
- Prepare 1/2 cup Quinoa
- Get 1/2 cup Carrot
- Get 1/2 cup a mixture of green peas & sweet Corn
- Take 1/3 cup chopped Beetroot
- Get 1/3 cup chopped Potato
- Make ready 2 medium sized roughly chopped Tomatoes
- Take 2 medium sized chopped Onion
- Prepare 1 small chopped Celery
- Get 4 Garlic cloves crushed
- Take 1/2 teaspoon Kashmiri red Chilli powder
- Get 1/2 teaspoon Thyme
- Get 1 Bay leaf
- Take 1 tablespoon Olive oil
- Take 1/2 Lemon
- Take to taste Salt
- Prepare as needed parsley or any other herb
- Make ready 4 teaspoons grated Cheese to garnish
Light tasting, yet filling from the protein packed quinoa. This hearty soup might be vegetarian, but it's super filling thanks to quinoa, white beans, kale, carrots, and celery. This easy and healthy slow cooker quinoa vegetable soup will fill you up and keep you warm! A flavorful and filling slow cooker vegetable soup made with protein-packed quinoa and fresh veggies.
Instructions to make Quinoa vegetable soup:
- Clean and rinse quinoa well and set aside.
- Chop all the vegetables.
- Heat 1 tablespoon olive oil in a heavy-bottomed pan and add in chopped onion, crushed garlic and chopped celery.
- Saute for a couple of minutes and then add in all the vegetables and saute for few more minutes.
- Add in chilli powder,thyme, bay leaf and salt.
- Roughly chop tomatoes and grind to make a paste.
- Add in this tomato paste to the pan and stir well to mix.
- Also, add in quinoa and 5 cups of hot water.
- When the mixture comes to a boil, cover and simmers for about 45 minutes.
- After 45 minutes the soup will be almost ready. Before removing add in the juice of half of a lemon and parsley.
- Give the last stir and remove from heat.
- Transfer to individual bowls, garnish with some grated cheese and serve immediately.
This healthy Vegetable Quinoa Soup is vegan and gluten-free. It's made with carrots, celery Soup season is in full swing and I am loving every second. On Monday, I made a big pot of Vegetable. It is an easy and low-calorie vegetable soup. Also, an excellent replacement for a meal.
So that’s going to wrap it up with this exceptional food quinoa vegetable soup recipe. Thanks so much for reading. I am sure you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!