Hey everyone, it is Jim, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, quinoa upma. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.
Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.
Quinoa upma is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It is simple, it’s quick, it tastes delicious. They’re fine and they look wonderful. Quinoa upma is something that I have loved my entire life.
To get started with this particular recipe, we have to first prepare a few components. You can cook quinoa upma using 13 ingredients and 7 steps. Here is how you can achieve that.
The ingredients needed to make Quinoa upma:
- Take 2 cups quinoa
- Take 1 tbspn olive oil
- Make ready 1 tsp mustard seeds
- Prepare 1 tsp cumin seeds
- Prepare 1/2 tsp grated ginger
- Take 2-3 green chillies
- Get 1 carrot(washed, peeled and chopped)
- Take 1/2 cup green peas
- Take 2 onions finely chopped
- Get 1 tomato (washed & diced)
- Take 1 sprig curry leaves
- Prepare as required Water
- Take to taste Pink salt
It's a one pot meal and doesn't require much prep time. Quinoa upma is very delicious, flavorful and packed with protein and nutrients. Today we will learn how to make Quinoa Upma following this easy recipe with step wise pictures. Quinoa Upma Recipe, How To Make Quinoa Upma Recipe.
Steps to make Quinoa upma:
- Rinse the quinoa in a pretty netted small sieve, under running water.
- In a wok,add quinoa +water(for 1cup quinoa+2cups water,here we took 2cups quinoa +4cups water).place the wok on medium flame and let it boil.
- After 5-7mins, you will see the white circle on each seed. Stir it and off the flame cover with a lid for 5 mins, you will see all the water has been evaporated.
- Meanwhile,need a pre-preparation,of all veggies chopped..
- Take a wok, add olive oil or any cooking oil, add mustard seeds, let it splutter, add cumin, grated ginger, green chillies, curry leaves, add onions, let it becomes translucent then add carrots, green peas, tomatoes and add salt. Cover with a steam releasing lid. For 5-7mins or till all the veggies are cooked evenly.
- Add the quinoa and mix well. Cover with a lid for 5 mins more and done.
- Quinoa upma is ready to serve. No need of any accompaniment….
Quinoa upma is very delicious, flavorful and packed with protein and nutrients. It is a quick and easy recipe that you can put up for breakfast. Quinoa upma, the South Indian breakfast is great for fiber-rich mornings. The classic tasting upma made with quinoa, onion, mustard seeds, and ginger. This, not another mushy upma recipe.
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