Hello everybody, hope you are having an amazing day today. Today, I will show you a way to make a special dish, fitness meal. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This will be really delicious.
Fitness meal is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Fitness meal is something which I have loved my entire life. They are nice and they look wonderful.
Healthy Eating and Fitness Recipes for the Whole Family. You can still enjoy delicious tasting meals with healthier alternatives. I believe in the idea of everything in moderation.
To begin with this recipe, we have to first prepare a few components. You can have fitness meal using 9 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Fitness meal:
- Make ready 2 cups quinoa
- Make ready 4 cups spinach (chopped)
- Prepare 1 egg
- Make ready 1 tbs pumpkin seeds
- Take 3 tbs hemp seeds
- Take 3 tbs flaxseed oil
- Get 1 tbs psyllium husk powder
- Prepare 1/2 tsp salt
- Prepare 1 tsp cinnamon
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Steps to make Fitness meal:
- Soak the quinoa for 1-2 hours or according to package instructions. Rinse and drain off water.
- In a food processor, pulse the quinoa, spinach and psyllium husk until they are well blended and smooth.
- In a clean bowl, whisk together the egg, cinnamon, salt, then add the oil. Pour the mixture into the batter and stir properly.
- Pour in a greased pan (or tray), sprinkle or top in the hempseed and pumpkin seeds, and bake on a preheated oven at 200 degrees for 50-60 minutes.
- Allow to cool properly before serving.
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So that is going to wrap it up for this special food fitness meal recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
