Kele,spinach,beetroot quinoa,oatmeal paratha
Kele,spinach,beetroot quinoa,oatmeal paratha

Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, kele,spinach,beetroot quinoa,oatmeal paratha. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This will be really delicious.

Kele,spinach,beetroot quinoa,oatmeal paratha is one of the most popular of recent trending foods on earth. It’s appreciated by millions every day. It is simple, it is quick, it tastes delicious. Kele,spinach,beetroot quinoa,oatmeal paratha is something which I’ve loved my whole life. They’re fine and they look fantastic.

Beetroot Paratha Recipe - This is the stuffed version where stuffing mixture is made from grated beetroot, boiled, mashed potatoes and some spices. Serving suggestion: Serve beetroot paratha as a breakfast or dinner meal with bowl of plain yogurt or raita (onion tomato. Palak paratha recipe - learn to make easy healthy spinach paratha with step by step photos.

To begin with this particular recipe, we must first prepare a few components. You can have kele,spinach,beetroot quinoa,oatmeal paratha using 23 ingredients and 9 steps. Here is how you can achieve that.

The ingredients needed to make Kele,spinach,beetroot quinoa,oatmeal paratha:
  1. Take for healthy mix flour
  2. Take 1/2 cup quinoa flakes powder
  3. Prepare 1/2 cup oatmeal powder
  4. Take 1/2 cup linseed powder
  5. Prepare 1 1/4 cup whole wheat flour
  6. Make ready to taste salt
  7. Take For green dough
  8. Get 4 leaves kele purée
  9. Get 1 bunch spinach leaves purée
  10. Make ready 3 green chilli
  11. Take to taste Salt
  12. Prepare 1/2 tea spoon cumin powder
  13. Take 1/2 teaspoon coriander powder
  14. Get 1 cup Mix healthy powder flour
  15. Make ready for red dough
  16. Make ready 1 medium beetroot purée
  17. Take 2 red chilli
  18. Make ready 1/2 teaspoon cumin powder
  19. Take 1/2 teaspoon coriander powder
  20. Take Salt as per taste
  21. Prepare 1/2 teaspoon ajawin
  22. Make ready 1 cup mix healthy powder flour
  23. Make ready 2 tablespoon ghee / oil

Kids recipe spinach paratha & beetroot paratha. This paratha is very easy to make. Eye appealing paratha.even those who dont eat or like beetroot, they will readily gulp this paratha. Beetroot Paratha recipe - How to make Beetroot Paratha.

Steps to make Kele,spinach,beetroot quinoa,oatmeal paratha:
  1. Take quinoa, and oatmeal Linseed in mixers and powdered and mix with whole wheat flour your healthy mix flour ready
  2. Beetroot puree using blender with beetroot and water red chilli
  3. To one cup of healthy mix flour, add beetroot puree and salt and knead into a soft dough. Add little water if required. Use minimum water knead a tight dough. Keep the dough tight as the puree releases water and the dough becomes softer after 15minutes some time.
  4. Similarly make a semi soft dough with spinach puree, 1/2 cup healthy mix flour, salt 1/4 tablespoon jeera and oil or ghee 1 tablespoon. Keep it aside for 10 minutes.
  5. With remaining healthy mix flour (1/2 cup) make a semi soft dough adding salt, oil or ghee 1 tablespoon and 1/4 tablespoon jeera. Keep it aside for 10 minutes.
  6. Take plane healthy mix dough ball and roll it in chapati shape take green dough balls and roll it and cut into leaves shape. Take red dough ball and roll it than cut into flowers.
  7. Take red and green dough strips and make a basket showdown as pics arrange in to flowers basket shape.
  8. Heat a tawa and roast the paratha well by smearing little ghee on each side. When you see tiny bubbles rise on the surface of the paratha flip it carefully
  9. Wait another 15 seconds, lightly smear ghee onto the top and flip over and press lightly the puffed areas with a brush. Your healthy paratha is ready to serve. Serve hot with curds and pickle. - - Note -You can make it normal way kale spinach paratha and beetroot paratha two kinds of parathas also

Spinach Paratha is an Indian unleavened bread made from whole wheat flour and spinach. In India, we get fresh greens at our door steps. Quinoa's delicate flavor pairs well with spinach; it's a combination that we can't get enough of. Since it's not an actual grain, quinoa makes for an excellent Passover side dish. In order to rinse it, which is a step you shouldn't skip, place the quinoa in a fine wire-mesh sieve.

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