Hey everyone, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, vegan peanut stew. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Vegan peanut stew is one of the most favored of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Vegan peanut stew is something which I have loved my entire life.
This vegan African Peanut Stew is like eating a hot, bubbling pot of peanut butter with delicious veggies dunked inside. Moroccan Harissa paste adds spice and sass. Peanut Stew with Kidney Beans & Coconut Milk - Vegan.
To get started with this recipe, we must first prepare a few ingredients. You can cook vegan peanut stew using 16 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Vegan peanut stew:
- Get 1 onion
- Take 20 pods okra, slice lengthways
- Make ready 5 mini aubergines, cubed
- Get 2 tblsp grated ginger
- Take 2 green chilli
- Get 1 large sweet potato, cubed
- Prepare 2 tomatoes, pureed
- Take 2 tblsp tomato puree
- Take .75 cup smooth peanut butter
- Get .5 cup peanuts
- Prepare 5 cups veg stock
- Get 1 tsp paprika
- Make ready 1 tsp fenugreek
- Prepare 1 tblsp coriander
- Prepare 1 tsp cumin
- Prepare to taste Harrissa paste
I know that peanut butter, tomatoes and collard greens may seem like an unlikely combination, but I hope you'll trust me on this one. Rachel Ama's recipe for Peanut Stew is a flavour-packed vegan dish from Sierra Leone. Filled with fresh and delicious veggies and a good kick of chilli, it's a comforting, crowd-pleasing dish. This West African peanut stew is a healthy recipe that is vegan, gluten-free and grain-free!
Instructions to make Vegan peanut stew:
- Sauté onion in a very large pan in a splash of oil over medium heat
- Add spices, chilli and tomato puree and stir until purée is nearly dry
- Add tomatoes, peanut butter and stock and stir
- Add veg and peanuts and bring to the boil. Turn heat down and simmer for 30-mins
- Stir in harissa paste a little at a time until you have the heat/spice you like
- Serve with cous cous, quinoa or rice
You'll love how easy to is to make! West African peanut soup is delicious, and it's super easy to make at home. Here's exactly how to make the healthy dinner of your dreams. Vegan African Peanut Stew (Slow Cooker)Sweet Peas and Saffron. vegan stew recipes, how to make a vegan stew, vegetarian stew recipes, the best soups and stews for vegans, winter recipes for vegans. These warming vegan stew recipes will help!
So that’s going to wrap this up with this exceptional food vegan peanut stew recipe. Thanks so much for your time. I’m confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
