Hello everybody, it is John, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, mixed veg with potatoes, spinach and caramelised onion hummus. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mixed veg with potatoes, spinach and caramelised onion hummus. I used spinach and caramelized onions in this dish because they were what I had on hand! Cook over medium low heat, stirring occasionally, until the onions have softened.
Mixed veg with potatoes, spinach and caramelised onion hummus is one of the most popular of current trending meals on earth. It is easy, it’s quick, it tastes yummy. It’s appreciated by millions daily. They’re nice and they look wonderful. Mixed veg with potatoes, spinach and caramelised onion hummus is something which I’ve loved my whole life.
To begin with this particular recipe, we must prepare a few components. You can have mixed veg with potatoes, spinach and caramelised onion hummus using 10 ingredients and 10 steps. Here is how you can achieve that.
The ingredients needed to make Mixed veg with potatoes, spinach and caramelised onion hummus:
- Prepare Potatoes
- Prepare Pepper
- Take Corguette
- Get Tomatoes
- Make ready Red onion
- Take Spinach
- Take Caramelised onion hummus
- Get Olive oil
- Make ready Garlic salt
- Make ready Pepper
Using local ingredients for a health-inspired lifestyle, we're here to provide the best of Northwest produce in a quick, delicious, and convenient way. Make it your Own: This sweet potato frittata can be filled with a variety of vegetables. I used spinach and caramelized onions in this dish because they were what I had on hand! The one thing to remember is to cut your potatoes into even sized pieces; this will help ensure that all the chunks cook evenly.
Instructions to make Mixed veg with potatoes, spinach and caramelised onion hummus:
- Preheat the oven to 200°C
- Wash potatoes and then roughly chop, the more surface area the better so no need to be precise
- Place the potatoes in a pan with enough water to cover them and then boil with a little salt for around 10 minutes. At the end of this time I used a knife to pierce the potato there was not much resistance so I knew they were cooked
- Meanwhile the potatoes are cooking you can roughly chop the vegetables
- Drain the water from the potatoes, cover with a pan with a pot lid and shake well until the potatoes are fluffed up
- Place the potatoes on a baking tray and drizzle oil and salt and pepper on them
- Add the vegetables to the tray and repeat with oil, salt and pepper
- Place in the preheated oven for 10 minutes. Remove from the oven and use the back of the fork to crush the potatoes a little
- Put the baking tray back in the oven and cook for 20 more minutes (total cooking time 30 minutes)
- Remove from the oven and plate adding spinach and some caramelised onion hummus
Toss your potatoes with hummus (I used a roasted garlic flavor), seasoning (I used a Greek seasoning blend), and a drizzle of olive oil. Cook medium to high heat till soft. Place all other ingredients including the caramelized onions into food processor. Scrub potatoes and cut into bite-size pieces. Drain well and add to a salad bowl.
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