Stir Fried Courgettes
Stir Fried Courgettes

Hey everyone, it is me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to make a distinctive dish, stir fried courgettes. It is one of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.

Stir Fried Courgettes is one of the most well liked of current trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s fast, it tastes yummy. Stir Fried Courgettes is something that I have loved my entire life. They are fine and they look fantastic.

Drain any water from the courgettes. This step makes the courgette crispier. Heat a frying pan over a low heat and add the sesame oil, mashed garlic and spring onions.

To begin with this recipe, we have to first prepare a few components. You can have stir fried courgettes using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Stir Fried Courgettes:
  1. Prepare 2 medium Courgettes, in spiral
  2. Get to taste Salt
  3. Make ready to taste Ground black pepper
  4. Make ready 3 garlic cloves, thinly sliced
  5. Get 2-3 tbsp olive oil
  6. Prepare 1/2 tsp garlic powder
  7. Take 1 tbsp butter
  8. Prepare pinch fresh thyme leaves

Keep stir-frying, for around three to five minutes for the turmeric to evenly coat the courgettes. Peel the garlic cloves and cut into thin slivers. Heat the oil in a large frying pan or wok. Toss the ingredients from the centre to the side of the wok using a wooden spatula.

Instructions to make Stir Fried Courgettes:
  1. Heat the olive oil in a wok over medium heat.
  2. Add in the garlic and gently fry for about 30 seconds to a minute. Don't let the garlic burn.
  3. Add the courgettes, thyme leaves, butter and garlic powder and fry for 6-8 minutes. Cook less if you want them less mushy, I did these in mind for toddler so made it really soft.
  4. Season with salt and pepper.
  5. Serve hot.

Do not overcrowd the wok and keep. Tip the vegetables out of the pan on to a plate and set aside. Add the remaining tablespoon of the oil to the pan. For Making Perfect Zucchini Stir Fry. Stir-fries are meant to be super quick.

So that’s going to wrap it up for this special food stir fried courgettes recipe. Thank you very much for reading. I am sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!