Greek Fakes Soupa - lentil and summer veggie soup 🌱
Greek Fakes Soupa - lentil and summer veggie soup 🌱

Hey everyone, it is Jim, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, greek fakes soupa - lentil and summer veggie soup 🌱. It is one of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Greek Fakes Soupa - lentil and summer veggie soup 🌱 is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. They are nice and they look wonderful. Greek Fakes Soupa - lentil and summer veggie soup 🌱 is something that I’ve loved my whole life.

Greek lentil soup (Fakes soup) is one of the most popular winter Greek dishes, and with good reason! High in nutritional value, simple to prepare with an exquisite taste, this traditional Greek dish is the best way to promote healthier eating habits for you and your family. Lentils (fakes) are a wonderful source.

To begin with this particular recipe, we have to first prepare a few components. You can cook greek fakes soupa - lentil and summer veggie soup 🌱 using 20 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Take 1 carrot
  2. Take 1 stem celery
  3. Make ready 1 courgette
  4. Get 1 or more pepper (any colour)
  5. Make ready 1 onion
  6. Get 1 bay leaf
  7. Prepare 1 sprig rosemary
  8. Take 1 spring Thyme
  9. Take 2 cloves garlic
  10. Take 1 handful spinach
  11. Get 2 cloves garlic
  12. Get 1-2 tomato - grated
  13. Get 1 cup cooked brown or green lentils
  14. Make ready Olive oil
  15. Take 1 crumble of vegan feta (optional)
  16. Get 1 splash red wine vinegar
  17. Take 1 splash vegan Worcestershire Sauce
  18. Make ready 3 cups water or veg stock
  19. Take 1 sprinkle of chopped parley and mint (add fresh at the end)
  20. Take 1 squeeze lemon

This Greek lentil soup brings me the comfort of home every time. Fakes Soupa is authentic Greek lentil soup. Legumes are an important part of the Greek diet, and lentil soup is a filling, warming perennial favorite. As an added bonus, fakes soupa is incredibly healthy, packed with fiber, vitamins, and iron—and, of course, the lentils are fat-free.

Steps to make Greek Fakes Soupa - lentil and summer veggie soup 🌱:
  1. Chop the onion and sauté in your soup pot on a low a little oil until soft and brown. Add the garlic (I slice but you may prefer to crush) and stir for a couple of minutes until translucent. Add the hard herbs and the celery.
  2. Chop the root veg and add to the pot. You can dice or keep them chunky, I make this both ways. Add the red wine vinegar and vegan Worstershire sauce and stir until the gain a little colour. Add the grated tomato and stir until thickened. Add the water or stick and simmer until the veg are starting to soften. Add the lentils and more stock if needed. Add the courgettes and when it’s almost cooked add the spinach.
  3. Serve and sprinkle with feta, a swirl of olive oil, a good squeeze of lemon and the chopped herbs or a few olives 🌿

This Greek Lentil Soup (called Fakes Soupa, or Faki, in Greek) is my all time favorite lentil soup recipe. This lentil soup is the epitome of healthy Mediterranean food. The Mediterranean diet is known for its plant-based How to make Greek Lentil Soup. Just sauté some veggies, add some. I also added an extra carrot and a finaly chopped zucchini for extra veggies.

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