Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a distinctive dish, sig's courgette, lentil & tofu fishcake. One of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.
Sig's Courgette, Lentil & Tofu Fishcake is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s simple, it is fast, it tastes delicious. Sig's Courgette, Lentil & Tofu Fishcake is something that I have loved my whole life. They are fine and they look fantastic.
Meatless vegan shepherds pie with red lentils and grated courgettes. Topped with a buttery and crispy mash. Spiralize courgettes for a nutritious alternative to add to fragrant soups, vegetarian ricotta tarts and fresh summer rolls.
To get started with this particular recipe, we must first prepare a few components. You can have sig's courgette, lentil & tofu fishcake using 19 ingredients and 8 steps. Here is how you can achieve it.
The ingredients needed to make Sig's Courgette, Lentil & Tofu Fishcake:
- Make ready patties
- Prepare 125 grams puy lentils
- Make ready 150 grams courgettes
- Make ready 2 eggs
- Take 145 grams flour
- Make ready 1/2 tsp curry powder
- Take 1 pinch chilli powder
- Prepare 1 tbsp fresh chives
- Take 100 grams smoked mackerel, not from can
- Make ready 1/2 onion
- Prepare 1 clove garlic, large
- Get 1 pinch salt to taste .
- Take 12 small pieces of marinaded or plain tofu
- Make ready 3 to 4 tablespoons olive oil
- Get garnish
- Make ready 2 to 4 leafs colourful lettuce
- Make ready 2 tbsp pomegranate syrup or balsamic vinegar
- Prepare 1 good handful of fresh blueberries
- Make ready 12 halved walnuts
What is a bistro without a nice lentil salad? It appeals to meat-eaters and vegetarians alike, served alone or with some pasta shapes. I love to use the tiny green-blue Puy lentils for this dish. A puy lentil salad with black quinoa, turmeric pickled courgettes and caramelised red onions.
Instructions to make Sig's Courgette, Lentil & Tofu Fishcake:
- Mix all the ingredients for the patties together in a blender, ( lentils ready cooked and drained very well) except the tofu and oil . It should have a semi soft dough consistency with bits in it, similar to a potato cake. There should be very little liquid visible if any at all .The longer you blend the easier the cakes will break up. It's a very individual thing how you like yours.
- Heat the oil on high and turn on medium.
- With a tablespoon form little patties no more than two to a pan. Push some pieces of tofu into each patty.
- Brown well from one side make sure the patties don't stick
- Turn over to brown the side with the tofu.
- In the meantime prepare your garnish, put some pretty lettuce on a plate, drizzle with the pomegranade syrup , some walnuts and blueberries.
- Be careful when removing from pan as they can break if very thin patties.
- Remove the patties put on plate serve.
You won't need to use the vegetable stock as this is only needed when using lentils. Ingrédients : courgette,porc ou/et boeuf ou au choix),poivre,sel,huile d'olive,oignon,coulis de tomate ou des tomates pelées,fromage râpé. Laver les courgettes, ne pas les peler. Monter en température et baisser afin de cuire le tout à l'étuvée. Perfect for midweek meals, quick, fuss-free dinner party menus that will wow guests without requiring hours spent in the kitchen, and simple bakes and sweet treats.
So that is going to wrap it up for this exceptional food sig's courgette, lentil & tofu fishcake recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
