Baked Trout Fillets with Mirin
Baked Trout Fillets with Mirin

Hello everybody, it’s John, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, baked trout fillets with mirin. One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.

Baked Trout Fillets with Mirin is one of the most well liked of current trending foods in the world. It is appreciated by millions every day. It’s easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Baked Trout Fillets with Mirin is something that I’ve loved my entire life.

This easy oven baked trout recipe always gets rave reviews. Baking whole trout in foil packets helps cook it perfectly. This oven baked trout is incredible easy to make.

To begin with this recipe, we have to prepare a few ingredients. You can have baked trout fillets with mirin using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Baked Trout Fillets with Mirin:
  1. Get 4 trout fillets
  2. Make ready Ground black pepper
  3. Take 1 tbsp olive oil
  4. Make ready 2 large tomatoes, thickly sliced
  5. Make ready 1 tsp dried oregano
  6. Prepare 1 tbsp capers
  7. Get 4 anchovy fillets
  8. Prepare 1 red chili, sliced (I leave the seeds in but that’s optional)
  9. Prepare 2 cloves garlic, thinly sliced
  10. Make ready 1 tbsp mirin wine

They make a great family dinner, simply served with a green salad. I tossed some blood orange segments through my salad to. Moist and tender trout fillets in a creamy Parmesan coating. This is something I serve at dinner parties and the guests rave!

Instructions to make Baked Trout Fillets with Mirin:
  1. Pre-heat the oven to Gas Mark 6 or electric equivalent. 170C on Circotherm.
  2. Pat the trout fillets very gently with kitchen paper and very lightly season with pepper only. Set aside to Step 4.
  3. Oil an over-proof dish and spread the tomato slices across the bottom. Sprinkle the oregano and capers and then distribute the anchovy fillets, chili slices and garlic evenly.
  4. Gently place the trout fillets on top of this base. Dribble the mirin over the fish and then bake in the pre-heated oven for 15-18 minutes, until the trout is cooked.
  5. Serve onto hot plates with your chosen accompaniments.

Place trout fillets in a greased shallow baking dish. Baked trout with side vegetables and a bowl of sauce. Pat the fish fillets dry and brush or rub on both sides with the marinade, then place them in the baking dish and turn them over a few times in the marinade remaining in the dish. Löydä HD-arkistokuvia ja miljoonia muita rojaltivapaita arkistovalokuvia, -kuvituskuvia ja -vektoreita Shutterstockin kokoelmasta hakusanalla Pan Fried Trout Fillets Baked Potato. Tuhansia uusia ja laadukkaita kuvia joka päivä.

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