Oatmeal and Sweet Potato Steamed Bread
Oatmeal and Sweet Potato Steamed Bread

Hello everybody, it is Jim, welcome to our recipe site. Today, we’re going to make a special dish, oatmeal and sweet potato steamed bread. One of my favorites food recipes. For mine, I will make it a little bit tasty. This will be really delicious.

Oatmeal and Sweet Potato Steamed Bread is one of the most favored of recent trending meals on earth. It is simple, it’s fast, it tastes delicious. It is appreciated by millions every day. Oatmeal and Sweet Potato Steamed Bread is something which I’ve loved my whole life. They’re nice and they look wonderful.

Oatmeal is the poster child of healthy breakfast for a reason: It's cheap, fiber-rich, and you can dress it up any way you like. But if your usual bowl is getting a little Just as you can swap your bread for sweet potatoes—seriously, here's how to make sweet potato toast—you can sub them in for oats. But the sweet potato has a better/larger micronutrient amount. health wise oatmeal will be a champion over a sweet potato anyday. much lower Its really not much more than starch in my opinion.

To get started with this particular recipe, we have to first prepare a few components. You can cook oatmeal and sweet potato steamed bread using 9 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Oatmeal and Sweet Potato Steamed Bread:
  1. Make ready 200 grams Sweet potato
  2. Make ready 100 ml ● Water
  3. Get 1/2 tsp ● Natural salt
  4. Take 100 grams Oatmeal
  5. Get 100 ml Additive-free soy milk
  6. Get 150 ml Water
  7. Get 20 grams Beet sugar (or normal sugar)
  8. Prepare 100 grams ★ Cake flour
  9. Prepare 8 grams ★ Aluminum-free baking powder

Baked white bread on wood cutting board isolated on table. French bread with berries and cheese on plate and tea isolated on wooden table. All of my sweet potatoes were steamed from that point forward, even when everyone was big enough to sit at the table with a knife and fork. I love the way that the lime juice cuts through some of the starchy sweetness of the potatoes, and also the way the tahini teams up with the butter to create a.

Instructions to make Oatmeal and Sweet Potato Steamed Bread:
  1. Dice the sweet potato into 1 cm cubes. Place in a frying pan with the ● ingredients of water and salt, cover with a lid, and steam-cook for 3 minutes over medium heat. Turn off the heat, then set aside.
  2. Pulse the oatmeal into a powder in a food processor. Prepare the steamer by boiling the water and setting the steamer.
  3. Mix the soy milk, water, and sugar in a bowl, add the oatmeal. Mix well to allow the water to become absorbed into the oatmeal. Drain the diced sweet potatoes and stir.
  4. Sift in the ★ ingredients, and gently fold in the batter using a rubber spatula until it is no longer floury and is uniform in texture throughout.
  5. Fill the muffin cups 80% full. When steam rises from the steamer, place the cups inside, and steam for about 15 minutes on high heat. They are ready when a skewer inserted to the middle comes out clean.
  6. Remove them from the muffin cups and cool. They will turn out moist and chewy and not dry, if you allow them to cool in a lidded resealable container.
  7. These are low in sugar. Serve them for breakfast or for a snack. Store any leftovers in the freezer after wrapping them in plastic wrap and putting them in a resealable bag.
  8. For the oatmeal, you can use either the quick cooking type (shown on the right), or other store-bought oats (as shown on the left).

Enjoy the full Savory Oatmeal Sweet Potatoes Breakfast Recipe and video are below i am doing the AIP plan and read another article that tells me to not have Oatmeal and Several ingredient that are in a bread recipe that you have from that same plan. Sweet potatoes grown in the United States tend to keep longer (at cool room temperature Steaming and boiling. Steaming is the best way to retain all the nutritional benefits of sweet potatoes. ~ Make patties with the steamed and mashed sweet potatoes and an egg as the binder, possibly mixing. DIRECTIONS Beat sweet potatoes, milk and egg until smooth; add butter. Combine flour, oats, sugar, baking powder, spices and salt.

So that’s going to wrap this up for this exceptional food oatmeal and sweet potato steamed bread recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!