Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to make a special dish, courgette cooked egg & tomato barley. One of my favorites. This time, I am going to make it a bit tasty. This will be really delicious.
The courgettes were pan cooked first. These courgette fries make a great low-carb breakfast with a soft boiled egg. Home > Breakfast & Brunch > Courgette Fries and the perfect Dippy Egg.
Courgette Cooked Egg & Tomato Barley is one of the most favored of recent trending meals in the world. It’s simple, it is fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look fantastic. Courgette Cooked Egg & Tomato Barley is something that I’ve loved my whole life.
To get started with this recipe, we must prepare a few components. You can have courgette cooked egg & tomato barley using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Courgette Cooked Egg & Tomato Barley:
- Get 250 g barley
- Prepare 4 tomatoes
- Prepare olive oil
- Take 1 onion
- Make ready 4 round courgettes
- Get 4 eggs
- Take 4 tbsps fresh goat cheese
- Prepare spring onion
- Take salt, pepper
Brilliantly quick, this fuss-free scrambled eggs recipe is packed full of hearty summer greens for a wholesome, healthy start to the. When cooking courgette, it is best to do so quickly. Grilling, barbecuing and frying are fast and easy ways to Courgettes can also be used to make fritters when grated up and mixed with flour and eggs. The most popular way to cook courgettes is probably by frying or stir frying.
Steps to make Courgette Cooked Egg & Tomato Barley:
- Wash and dice the tomatoes. Peel and chop the onion. Heat some olive oil in a big pan, then add the tomatoes and onion. Add the barley and mix with a wooden spoon. Add a pinch of salt and 1.5l of water. Let it cook for 25 minutes.
- Preheat the oven to 180C/355F. Wash the round courgettes. Cut off the tops, keeping them to use as lids. Using a spoon, hollow out the centres of the courgettes, leaving a shell of about 1.5cm thick.
- Place the courgettes on a baking sheet lined with parchment paper. Pour 1 tbsp of olive oil in each courgette, close with the tops and bake for 10 minutes.
- Add 1 tbsp of goat cheese and then one egg inside each courgette. Cover with the top and bake for 15 more minutes.
- Serve with the tomato barley, sprinkling some chopped spring onion, salt and pepper on top.
Courgettes can also be used to make fritters when grated up and mixed with flour and eggs. Sauteed courgettes and red pepper grace this delicious bake. This dish is pretty similar to a fritatta, only it's made in a loaf tin. Sauteed courgettes and red pepper grace. A good way to use up courgettes that have grown a little big or even if you buy them large, is to roast them in slices.
So that’s going to wrap this up for this special food courgette cooked egg & tomato barley recipe. Thanks so much for reading. I am sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
