Cod Fried in Olive Oil and Onions
Cod Fried in Olive Oil and Onions

Hey everyone, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, cod fried in olive oil and onions. One of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.

Try our fried cod recipe and onion sambal. Olive oil is a common household ingredient used in cooking. There are different variations that can be used in a multitude of ways.

Cod Fried in Olive Oil and Onions is one of the most popular of current trending foods on earth. It’s simple, it is quick, it tastes delicious. It is appreciated by millions daily. Cod Fried in Olive Oil and Onions is something which I have loved my entire life. They are fine and they look fantastic.

To get started with this particular recipe, we must first prepare a few components. You can have cod fried in olive oil and onions using 10 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Cod Fried in Olive Oil and Onions:
  1. Get 3 large onions, sliced
  2. Prepare 250 ml olive oil, extra virgin
  3. Make ready 1 tsp sweet paprika
  4. Prepare 4 garlic cloves, sliced
  5. Prepare 1 bay leaf
  6. Prepare 4 piece salted cod
  7. Prepare good amount of coriander
  8. Take salt
  9. Take freshly ground black pepper
  10. Prepare plain flour

Fried cod fish with olives and sweet potato on dish. Cod "à Minhota" (cod and potatoes fried in oil). A typical Portuguese dish, cod seasoned with pepper and salt, served with fried potatoes, drizzled with a sauce of olive oil, onion and garlic. Cooking pan-fried haddock simply in olive oil and garlic maximizes this white fish's nutritional value and flavor.

Instructions to make Cod Fried in Olive Oil and Onions:
  1. 24 hours before place the cod in a bowl of cold water, change 3-4 times during this time.
  2. Drain and dry the cod pieces well using a kitchen towel.
  3. Coat the cod pieces in flour.
  4. In a pan add the olive oil and heat well.
  5. Add the cod to the pan and fry on each side. It'll take about 5-10 minutes in total, depending on how crispy you like it.
  6. When done to your liking, remove from the pan and set aside.
  7. Remove half of the olive oil from the pan.
  8. Add the onions, garlic cloves, coriander, sweet paprika and bay leaf.
  9. Season with salt and pepper and let it fry over a Medium heat. It'll take about another 5 to 10 minutes.
  10. In a shallow tray place the cod pieces and coat with the olive oil and onion mixture.
  11. A suggest to serve it with is over fried chips, boiled potatoes or as is with a good rustic bread to mop up the sauce. Accompany with some good olives.

The Marine Stewardship Council lists haddock as a white fish that is a member of the cod family. It has a mild flavor, firm flesh and moist texture. Add the peppers and onions, basil, pepper, oregano, and pepper flakes. Serve hot. "I do fry with olive oil all the time, but I typically fry at low to medium temperatures, so I'm not too worried about the smoke points," explained our If you're going to deep fry, light refined olive oil is a good way to go. Extra virgin olive oil and canola oil are more in the middle - you can stir fry or bake.

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