Hey everyone, hope you are having an incredible day today. Today, I’m gonna show you how to prepare a special dish, spicy prawn, chickpea and pepper wrap. It is one of my favorites. This time, I am going to make it a little bit unique. This is gonna smell and look delicious.
Lettuce wraps filled with spicy chickpeas and topped with a creamy cilantro sauce. These quick and flavorful lettuce wraps make a nutritious fiber packed. In a medium bowl, add dried chickpeas, olive oil, chili powder, cumin and generously season with salt and pepper.
Spicy prawn, chickpea and pepper wrap is one of the most popular of recent trending foods in the world. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Spicy prawn, chickpea and pepper wrap is something which I have loved my whole life. They are fine and they look wonderful.
To begin with this recipe, we have to prepare a few ingredients. You can cook spicy prawn, chickpea and pepper wrap using 13 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Spicy prawn, chickpea and pepper wrap:
- Prepare 400 g cooked prawns
- Get 1 pepper (I had a green one in the fridge)
- Get Tin cooked chickpeas
- Take 1 red onion
- Prepare 100 ml tomato passata sauce
- Take 8 wraps
- Get Olive oil
- Prepare Spices to taste :
- Make ready Onion powder
- Prepare Garlic powder
- Take Smoked paprika
- Prepare Cayenne pepper
- Prepare Salt
Spread chickpeas out on a parchment paper-lined baking sheet. These spicy chickpea wraps are a great vegetarian lunch idea to add to the rotation! The chickpeas are roasted until they're nice and crispy, and along with some Just mix them with some spices (I used smoked paprika, cumin and chilli powder), a good pinch of salt and pepper, and a dash of oil. Learn How to Make Spicy Chinese Pork Lettuce Wrap Please like, share, comment and/or subscribe if you would like to see new future recipes or support our.
Steps to make Spicy prawn, chickpea and pepper wrap:
- Mix spices together. Chop onion and pepper. Cook together in a little oil for a few minutes. Add spices
- Add tomato sauce and a little water. Cook for 2 mins on medium heat. Add the prawns and mix
- Then add the drained chickpeas and mix again. Cook for another 2 mins or so. Serve with wraps and salsa š
Add the peppers and spinach and continue to cook until the spinach wilts. Make wraps by rolling up in a flour tortilla or spoon into wholewheat pita breads. Learn to make delicious Spicy Panko Chickpea Patties with this simple falafel-like recipe. My Crispy Panko Chickpea Patties are a perfect example of a Japanese/Middle Eastern fusion dish. I recently went back to retest this recipe and made quite a few.
So that is going to wrap it up with this exceptional food spicy prawn, chickpea and pepper wrap recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
