Mince Turkey and Vegetable Stew
Mince Turkey and Vegetable Stew

Hello everybody, hope you’re having an amazing day today. Today, we’re going to prepare a special dish, mince turkey and vegetable stew. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

Mince Turkey and Vegetable Stew is one of the most well liked of current trending meals on earth. It is appreciated by millions daily. It is easy, it is fast, it tastes delicious. Mince Turkey and Vegetable Stew is something which I have loved my entire life. They’re nice and they look wonderful.

Turkey mince is something that's easy to find in supermarkets and it's pretty cheap to buy. It's also a really lean meat so it's great for anyone who, like me, tries to eat healthily most of the time. This dish is jam packed with vegetables and proteins from the chickpeas and beans.

To get started with this particular recipe, we must first prepare a few components. You can cook mince turkey and vegetable stew using 14 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Mince Turkey and Vegetable Stew:
  1. Prepare 300 g mince turkey
  2. Prepare 2 tbsp olive or fry lite spray
  3. Prepare 3 medium potatoes, peeled and cut into pieces
  4. Take 4 garlic cloves, chopped
  5. Get 3 small onions
  6. Take 1 red pepper, chopped
  7. Take 4 frozen spinach blocks
  8. Take Handful frozen broccoli
  9. Make ready to taste Fine red pepper flakes
  10. Prepare to taste Ground black pepper
  11. Get to taste Salt
  12. Prepare 300 ml hot chicken stock
  13. Get 2 Bay leaves
  14. Prepare 3 ripe tomatos, peeled and chopped

Mince stew with boiled potatoes is a great meal when the hunger pangs are crying. Turkey breasts or minced turkey both make a great alternative to red meat. Try our turkey stew recipes to find out. We have turkey chillies, turkey and veg stews and lots more.

Instructions to make Mince Turkey and Vegetable Stew:
  1. Heat the olive oil in a wok or deep frying pan. Add the turkey and cook through, then add the onions, garlic and bay leaves. Continue to cook for 3-4 minutes.
  2. Add the tomatoes, potatoes, red pepper, spinach and broccoli. Cook for another 4-5 minutes.
  3. Season with salt, ground black pepper and red pepper flakes. Mix well.
  4. Add the stock and reduce the heat. Cover with lid and slowly reduce the liquid. Cook until the liquid has almost all gone.

Check out our entire turkey collection for more great recipes. Healthy Turkey Stew and full bellies. ️ ️ ️. This Healthy Turkey Stew Recipe is SO cozy and delicious. It's super healthy and loaded with lean turkey and tons of vegetables, but it's also hearty enough to keep you full and satisfied. So bring ooooooon the chilly weather and gimme a gigantic bowl of Healthy Turkey Stew.

So that’s going to wrap this up for this exceptional food mince turkey and vegetable stew recipe. Thanks so much for your time. I’m confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!