Vegetarian_pumpkin_kebbeh
Vegetarian_pumpkin_kebbeh

Hey everyone, it’s me, Dave, welcome to my recipe site. Today, we’re going to prepare a special dish, vegetarian_pumpkin_kebbeh. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This will be really delicious.

Chances are, you're not all too familiar with Syrian cuisine. Neither were we, until we picked up a copy of Our Syria, a collection of recipes from recipe developers and food. Pumpkin kibbeh (Food Safari Earth)Source: Food Safari Earth.

Vegetarian_pumpkin_kebbeh is one of the most well liked of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is fast, it tastes delicious. They are fine and they look wonderful. Vegetarian_pumpkin_kebbeh is something that I’ve loved my whole life.

To begin with this recipe, we must prepare a few components. You can have vegetarian_pumpkin_kebbeh using 16 ingredients and 16 steps. Here is how you can achieve it.

The ingredients needed to make Vegetarian_pumpkin_kebbeh:
  1. Get Part 1- preparing the kibbeh dough
  2. Prepare 1 Kg whole pumpkin
  3. Prepare 150 g fine bulgur
  4. Make ready 1 tablespoon flour
  5. Prepare 1/2 teaspoon all spice
  6. Prepare 1/2 teaspoon salt
  7. Make ready Part 2 - preparing the kibbeh filling
  8. Get 1 kg. spinach or swiss-chard - blanched
  9. Make ready 1 cup watercress leaves
  10. Make ready 2 onions - diced
  11. Take 4 tablespoons olive oil
  12. Get 2 onions, cut into small cubes
  13. Prepare 2 cups chickpeas cooked & peeled
  14. Prepare 1 teaspoon sumac
  15. Get 1/2 cup lemon juice
  16. Take 1/2 teaspoon salt

Pumpkin Kibbeh is one of my favorite recipes. I personally like it all year long or even for Thanksgiving. We're going vegetarian in this class!. . . #marounchedidcookingacademy #marounchedidcookingacademy. Pumpkin Kibbeh: a healthy, tasty and nutritious vegan recipe from the Mediterranean diet.

Instructions to make Vegetarian_pumpkin_kebbeh:
  1. Start by peeling and coring the seeds out of the pumpkin then cut into large chunks
  2. Add the pumpkin chunks into a large pot and cover with lightly salted water, bring to a boil for a few minutes until the pumpkin in softened and cooked, then strain and set aside to cool down.
  3. Next wash the bulgur and strain from excess water.
  4. In a large mixing bowl, add the cooled pumpkin, bulgur, flour, all spice, salt & pepper to taste
  5. Mash all ingredients together until a well combined dough consistency is established
  6. Cover the dough and set aside to rest while we prepare the filling.
  7. In a saute pan, add the olive oil and saute the onion until translucent.
  8. Add the spinach or swiss-chard as desired then add the watercress & chickpeas and stir for a couple of minutes until greens have wilted.
  9. Add the sumac and salt to taste, then the lemon juice, simmer for 2 minutes then remove from heat and set aside to cool.
  10. Part 3 - Assembling & Stuffing the Kibbeh Divide the dough into medium-sized balls as desired either using an icecream scoop or a measurement cup or a scale.
  11. Then start by corring the dough balls using the palm of your hand and your finger, rolling around until a cavity is created for the stuffing
  12. Using a spoon, fill the dough cavity with the stuffing mixture and gently start rolling around the palm of your hand to close the dough and establish the kibbeh shape.
  13. Continue stuffing the rest of the balls in the same way until all the quantity is done
  14. Finally deep fry the kibbeh dough balls until golden brown & crunchy on the outside
  15. Serve Hot
  16. By: Reina Abdullah

On my blog you can find plenty of healthy vegetarian and vegan recipes from the. Pumpkins are incredibly rich in vital antioxidants and vitamins, chickpeas and bulgur are both vegetarian friendly. Vegan Pumpkin Canned Pumpkin Pumpkin Recipes Kibbeh Recipe Vegetarian Recipes Cooking Recipes Yummy Recipes Main Course Dishes Egyptian Food. Kibbeh are traditionally made with ground meat and fried in oil. This healthier, vegetarian recipe uses a chickpea and spinach filling and a delicious.

So that is going to wrap it up with this exceptional food vegetarian_pumpkin_kebbeh recipe. Thanks so much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!