Atlantic Pollock fillet
Atlantic Pollock fillet

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, atlantic pollock fillet. It is one of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

Atlantic Pollock fillet is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Atlantic Pollock fillet is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook atlantic pollock fillet using 12 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Atlantic Pollock fillet:
  1. Take 1 Atlantic Pollock or fish of your choice
  2. Get 1 Onion
  3. Prepare 4 Garlic
  4. Prepare 1 Tomato
  5. Make ready 1 pinch salt
  6. Prepare 1 dash pepper
  7. Prepare 1 paprika
  8. Get 1 fresh rosemerry
  9. Prepare 1 Crushed hot pepper
  10. Make ready 1 chillie pepper
  11. Prepare 1 steamed Broccoli and cauliflower carrots and beans
  12. Make ready 1 Extra virgin olive oil
Instructions to make Atlantic Pollock fillet:
  1. in a casorol dish pour olive oil onto fish add salt, pepper, paprika, crushed chillie peppers, rosemerry flip and repeate.
  2. surround fish with diced tomatoes onions and garlic
  3. put into oven @450 for 20 mins
  4. using a steamer steam veggies for 30 min

So that’s going to wrap this up for this exceptional food atlantic pollock fillet recipe. Thank you very much for your time. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!