Red Lentils and squash soup
Red Lentils and squash soup

Hello everybody, it is me again, Dan, welcome to our recipe site. Today, I will show you a way to prepare a special dish, red lentils and squash soup. One of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Red Lentils and squash soup is one of the most favored of recent trending foods in the world. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes yummy. Red Lentils and squash soup is something which I have loved my whole life. They’re fine and they look fantastic.

Once the lentils are fully cooked, take the pan off the heat and blend the soup with a hand-held blender. Taste and adjust the seasoning to your preference. A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning.

To get started with this recipe, we have to prepare a few components. You can have red lentils and squash soup using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Red Lentils and squash soup:
  1. Take 3 cups cubed butternut sqaush
  2. Make ready 4 parsnips cubed
  3. Get 1 large onion chopped
  4. Take 1 carrot chopped
  5. Get 4 cups chicken stock low sodium
  6. Make ready 2 cups red lentils
  7. Prepare to taste salt and pepper
  8. Prepare 1 tbsp. cumin ( optional)
  9. Take 2 tbsp. olive oil

Add stock and lentils; bring to a boil. This vegan, nutrient-packed Butternut Squash and Red Lentil Soup recipe is easy, delicious, and packed with fiber, protein, and vitamins. Add red chili flakes, butternut squash, paprika, and salt. Heat to a boil then reduce to a simmer, pot covered.

Steps to make Red Lentils and squash soup:
  1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes
  2. Add chicken stock and simmer for 30 minutes.
  3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups.
  4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve.
  5. Thick and creamy.

A perfect weeknight meal - very flavorful and nourishing soup. Note that it does take time (about an hour and a half from start to finish) with all the peeling, chopping, etc. but it's worth it! View top rated Red lentil squash soup recipes with ratings and reviews. Turn up heat, add salt to taste and bring to a boil. Reduce heat to low, skim off foam, cover and simmer Purée soup using an immersion blender or, working in batches, in a blender (pull a towel down over the top of blender to avoid hot splashes).

So that’s going to wrap this up with this exceptional food red lentils and squash soup recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!