Hey everyone, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, okra stew. One of my favorites. This time, I’m gonna make it a bit unique. This is gonna smell and look delicious.
Best Beef Okra Stew Recipe : Lebanese style okra stew. Okro stew (or okra stew) is one of the best accompaniments to banku, one of Ghana's national dishes. The main components of okro stew are a tomato stew base made with red palm fruit oil, onions.
Okra stew is one of the most favored of recent trending foods on earth. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. They’re nice and they look wonderful. Okra stew is something that I have loved my entire life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook okra stew using 9 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Okra stew:
- Take 1/4 kg okra
- Make ready 1/2 zucchini
- Prepare 1 medium onion,
- Make ready 2 carrots
- Make ready 1 tomato
- Make ready 1 tsp ginger garlic paste
- Get 1/2 tsp garam masala
- Make ready salt and pepper
- Take 1/4 cup vinegar
Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and Photography Credit: Elise Bauer. Add the reserved okra, the chicken stock, and tomatoes and let the bring to a boil. Stir in the rice and reduce the heat to maintain a simmer. This hearty stew is full of flavor, but it doesn't contain any unsafe ingredients like sugar or gluten that might derail your recovery from Candida.
Instructions to make Okra stew:
- Chop the vegetables and soak the okra in vinegar for 5 minutes. drain.
- In a heated sauce pan, add the vegetable oil and saute the onions. add in the ginger garlic paste and let cook for a minute
- Add in the carrots and stir for about a minute
- Add in the zucchini and the tomatoes. add in the spices and seasonings.
- Pour in the chopped okra and give a good mix. let cook for 5 minutes.
- Serve and enjoy
It's really nutritious and perfect for a. West African Beef, Plantain, and Okra Stew. Help your child make yummy Ghanaian okra stew with this simple recipe. A slow cooker beef stew recipe with chickpeas and carrots. Flavored with Middle Eastern spices for the ultimate comfort food meal.
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