Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF
Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF

Hey everyone, hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, vickys spiced fish with spinach and mango chutney gf df ef sf nf. One of my favorites food recipes. This time, I am going to make it a little bit unique. This will be really delicious.

Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF is one of the most well liked of recent trending foods on earth. It’s appreciated by millions every day. It’s easy, it’s quick, it tastes yummy. They’re nice and they look fantastic. Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF is something that I’ve loved my whole life.

Peel and stone the mango and put the flesh into a blender. Puree smooth, adding sugar to sweeten if the mango is too tart. Whip the coconut cream until peaking.

To get started with this recipe, we must first prepare a few ingredients. You can have vickys spiced fish with spinach and mango chutney gf df ef sf nf using 9 ingredients and 5 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF:
  1. Make ready 6 tsp mild curry powder
  2. Make ready 2 tsp ground cinnamon
  3. Prepare 4 clove garlic, minced
  4. Take 12 tbsp coconut cream soured with a dash of lime juice OR natural yoghurt
  5. Make ready 4 firm white fish fillets, around 180g each
  6. Prepare 320 grams spinach
  7. Make ready oil for frying
  8. Make ready ground black pepper
  9. Prepare 4 tbsp mango chutney

Also a treat with peanut butter on bread. If you prefer a thicker, more fruit preserve-like consistency for your chutney, you can modify the cooking method. Spiced lamb mince seasoned with fresh herbs and spices filled into a homemade pastry. Pieces of fish lighlty coated in tandoor batter flavoured with lemon and spices.

Instructions to make Vickys Spiced Fish with Spinach and Mango Chutney GF DF EF SF NF:
  1. Mix the curry powder, cinnamon, garlic and soured coconut cream / yogurt together in a bowl
  2. Pat dry the fish then spread the curried coating on each side of each fillet. Let stand, covered for 15 minutes to marinate
  3. Spray a large frying pan with oil and over a medium heat cook the fish for 2 minutes on one side
  4. Turn the fish and cook for a further 2 minutes on the other side or until cooked through. If your pan is large enough, add the spinach in too. If not add it to another pan for 2 minutes until wilted
  5. Serve the fish on a bed of spinach, sprinkled with some fresh black pepper and a spoonful of mango chutney on top. A lime wedge for garnish and seasoning would be nice. I also served with some warm naan / flatbread - - https://cookpad.com/us/recipes/339319-vickys-speedy-dry-fry-bread

Tender and flavoursome Punjabi curry with spinach and herbs. This Easy Spicy Mango Chutney is really easy and dry frying the cardamom and cumin seeds is as complicated as it gets. Dry frying spices is quite common in Indian cuisine as it really releases the aroma and flavour from them. Crushing the toasted seeds with a pestle and mortar along with the. Aam ki Launji is a sweet and spicy chutney made of raw green mangoes.

So that’s going to wrap it up for this special food vickys spiced fish with spinach and mango chutney gf df ef sf nf recipe. Thanks so much for your time. I’m confident you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!