Hey everyone, it is Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, mediterranean okra and tomato stew. It is one of my favorites food recipes. For mine, I am going to make it a little bit unique. This will be really delicious.
Mediterranean Okra and Tomato Stew is one of the most popular of recent trending foods on earth. It’s easy, it is quick, it tastes yummy. It is enjoyed by millions daily. Mediterranean Okra and Tomato Stew is something which I’ve loved my whole life. They are fine and they look wonderful.
For the mediterranean okra and tomato stew. Trim the stems off the okra, and place in a large bowl. Salt generously, douse with the Stir in the dissolved tomato paste, allspice and sugar.
To begin with this particular recipe, we have to first prepare a few components. You can have mediterranean okra and tomato stew using 9 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Mediterranean Okra and Tomato Stew:
- Get 1/2 pound Fresh Okra (find less bruised and small ones)
- Prepare 1/2 pound beef for stew (chopped)
- Prepare 2 cloves garlic, chopped
- Prepare 1 onion/ chopped
- Prepare 1 tbsp tomato paste
- Prepare 2 tomato chopped
- Get 1 fresh lemon juice
- Make ready Lime or vinegar to soak okra for 1/2 hour
- Prepare to taste Salt and pepper
This easy one-skillet okra and tomatoes comes together in minutes! It is flavor-packed, light, and comforting. There are many delicious ways to prepare okra: pickled, fried, roasted, or in the form of a gumbo or stew. Combine the okra, vinegar and salt in a medium bowl.
Steps to make Mediterranean Okra and Tomato Stew:
- Trim around top of stem attached to pod, removing a thin layer, , put them in vinegar, lemon or lime juice about 1/2 hour, reduce the Sliminess. Pat them dry before cooking .
- Prepare your ingredients, chop onions, tomatoes, lemon juice
- Wash your meat and cook in pressure cooker for 5 minutes, or in a boiling water, cover and cook(about 15 minutes) save juice.
- Heat oil, add onions then tomatoes, meat, tomato paste, stir
- Add okra, chopped garlic
- Add lemon juice
- Add saved meat juice, until slightly cover okra, if juice is not enough, add boiled water into pot.
- Cover and cook about 25 minutes on medium- low flame.
Classic southern stewed okra and tomatoes, with bacon, bell pepper, onions, celery, okra and tomatoes. Okra is a summer vegetable but you can get frozen okra all year round which is perfectly fine stewed like this. Bamies Latheres me Domata: Stewed Okra in Tomato Sauce. Okra is one of those vegetables that people seem to either love or hate. If you aren't a fan, this recipe for stewed okra with tomatoes may change your mind.
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