Okra + egg plant
Okra + egg plant

Hello everybody, it is Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, okra + egg plant. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

Curried Okra and Eggplant incorporates approachable Indian curry cooking methods with farm-fresh veggies and protein and fiber rich chick peas for a healthy vegetarian meal. Roasted Okra, Eggplant and Cherry Tomatoes. As an Amazon Associate and member of other affiliate programs.

Okra + egg plant is one of the most favored of current trending meals in the world. It’s enjoyed by millions every day. It is simple, it is quick, it tastes yummy. Okra + egg plant is something that I’ve loved my whole life. They are nice and they look wonderful.

To begin with this particular recipe, we must first prepare a few ingredients. You can have okra + egg plant using 5 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Okra + egg plant:
  1. Take 5 pieces fresh okra
  2. Get 2 fresh egg plants
  3. Make ready 1 big onion
  4. Take 1 big tomato
  5. Get To taste salt

Learn how to plant, grow, and harvest okra with this plant guide from The Old Farmer's Almanac. Okra is traditionally a southern U. S. plant that thrives in warm weather. Like the other guy said, you can eat okra and eggplant till they come outta your ears.

Instructions to make Okra + egg plant:
  1. Gather your ingredients and dice them
  2. In a cooking pot heat cooking oil then add diced onions
  3. Until the onions are golden brown, add diced fresh okra and fry for two minutes
  4. Add diced egg plant and fry for two minutes then add diced tomatoes and salt the cover to simmer for 2 minutes
  5. Stir to ensure all the tomatoes are well cooked and serve
  6. Enjoy with ugali

By the way okra is way more nutritious than eggplant. Pour buttermilk over okra, covering completely. Helpful, trusted answers from doctors: Dr. Killian on okra eggplant diet: I think the simple answer is no. But, when you look at these specific items in your list there are things that.

So that’s going to wrap it up for this exceptional food okra + egg plant recipe. Thanks so much for reading. I am sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!