Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, okra. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.
Okra is one of the most well liked of current trending meals in the world. It is appreciated by millions every day. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. Okra is something which I have loved my entire life.
Okra is traditionally a southern U. S. plant that thrives in warm weather. Here's how to grow okra Okra is easy to grow and use and looks lovely throughout the growing season due to its beautiful.
To begin with this recipe, we must prepare a few components. You can cook okra using 11 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Okra:
- Make ready 3 cups okra; chopped (cut off the bulb and tail ends)
- Make ready 3 tablespoons Coconut oil
- Get 1 tablespoon urad dal
- Prepare 1 tsp Mustard seeds
- Get 1 tsp asafoetida/hing
- Make ready 1 tsp Turmeric powder/haldi
- Prepare 5 Dry red chillies (stalks cut off)
- Take as needed Salt
- Prepare 3 tablespoons Buttermilk (optional)
- Take 2 tablespoons tamarind+water extract (alternative to buttermilk)
- Make ready 1 sprig Curry leaves (optional)
Okra, Abelmoschus esculentus is Vitamin K and Vitamin C rich vegetable support for Immune System, Manage Diabetes, Skin Health, and Anti-Stress Effects. Okra is a green, tube-like fruit filled with small white seeds. It's typically best during the summer and you'll definitely want to get tips for cooking it. Okra is loaded with nutrients that are good for your heart, liver, blood sugar, and digestive system and improves energy levels.
Steps to make Okra:
- In a wok, heat coconut oil. Add mustard seeds. When they pop, add red chillies, asafoetida and urad dal. Sauté till it turns a darker shade of golden. If adding curry leaves; add them in now.
- Now reduce the heat to avoid a splatter. Add in the okra and mix it well with the oil. Sauté on low for 2 minutes. Now, add haldi. Mix and sauté for 5 minutes.
- Sprinkle in either buttermilk or tamarind water to reduce the gooeyness of okra. Keep the okra covered and toss around every 3 minutes. When the okra shrinks a little and changes color; turn off the heat and let it sink in the heat from the wok. Mix salt finally after the heat is turned off (to ensure that you don't over-salt before it shrinks).
- Congratulations! You have an awesome okra!!
- Tip: if the okra starts to burn; you can sprinkle in water and toss around.
Packs A Truck Loads Of Nutrients. Okra plants are not pleasant to touch. Whether the spines are pronounced or hair-like, they are As okra pods get larger, they become stringy and tough. However, if growing conditions are good, even. Okra is a vegetable loved by very few people.
So that is going to wrap it up with this special food okra recipe. Thank you very much for reading. I am sure that you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
