Hey everyone, it is me, Dave, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, vegetable palm oil rice with fried fish. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Vegetable palm oil rice with fried fish is one of the most well liked of current trending foods in the world. It’s enjoyed by millions every day. It is easy, it is quick, it tastes yummy. Vegetable palm oil rice with fried fish is something that I’ve loved my whole life. They’re nice and they look wonderful.
how to cook palm oil rice and beans with fish. Watch me cook this palm oil rice and beans on YouTube. Please watch on YouTube and subscribe to my new channel You can choose to watch below.
To get started with this recipe, we have to first prepare a few components. You can cook vegetable palm oil rice with fried fish using 9 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Vegetable palm oil rice with fried fish:
- Take 2 cups Rice
- Make ready 5 pieces Pepper
- Prepare leaf Ugwu
- Prepare Crayfish
- Make ready Onions 2 medium size
- Make ready 2 pieces Tomatoes
- Take Seasoning
- Prepare 4 tbsp Palm oil
- Prepare Fresh titus fish
The best oil for deep frying is olive oil. It's better than sunflower or vegetable oil because it has greater stability and safety when exposed to heat. A recent study indicates extra-virgin olive oil may beat sunflower or vegetable oil for cooking. High temperatures in frying cause oils to decompose.
Instructions to make Vegetable palm oil rice with fried fish:
- Parboil the rice and set aside, wash the fish, marinate and fry till golden brown and set aside. Blend tomatoes, pepper, crayfish,onion and slice the ugwu leaves and the remaining onion then set aside.
- Pour the palm oil into dry pot and let it melt a bit then add the slice onion follow by the blended ingredient, add seasoning and stir after like 20seconds pour small water and adjust the seasoning and cover
- To the boiling add the parboiled rice and stir then cover and cook for several minutes till done.
- Lastly add the vegetable and mix verywell off the fire and let it sit for few seconds. Serve with fish and enjoy with any choice of ur drinks.
The Nigerian native Jollof Rice is also known as Iwuk Edesi or Palm oil Rice is a soul food at it's finest - It's hearty, incredibly satisfying and Add the blended peppers and fry until it's reduced, stirring at intervals so as not to burn the sauce. Add the Ground crayfish, Prawns, Dry fish, diced Ponmo, Salt. This vegetable fried rice actually uses cauliflower for a more nutritious and vegetable packed dinner. To make the cauliflower rice-like simply grate it with a box grater or pulse in a food processor until the pieces are rice sized. I'm not a fan of soy, so I use coconut aminos instead of soy sauce.
So that is going to wrap it up with this special food vegetable palm oil rice with fried fish recipe. Thank you very much for your time. I’m confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
