Hello everybody, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, palm oil fried yam,plantain with tomatoes sauce. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Palm oil fried yam,plantain with tomatoes sauce is one of the most popular of current trending meals in the world. It is simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Palm oil fried yam,plantain with tomatoes sauce is something which I’ve loved my entire life. They are fine and they look fantastic.
Peel yam and wash very well sprinkle salt cut to shape. Peel plantain and cut sprinkle salt too. The tomatoes and onion make a fresh, brothy sauce, while a pinch of fresh parsley enhances the flavor.
To get started with this recipe, we must first prepare a few components. You can cook palm oil fried yam,plantain with tomatoes sauce using 9 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Palm oil fried yam,plantain with tomatoes sauce:
- Prepare 3 big finger plantain
- Make ready 1/4 tuber yam
- Make ready 2 cup palm oil
- Get 1 sachet tomatoes paste
- Get 3 cube maggi
- Prepare 4 red bell pepper(blended)
- Take 1 teaspoon curry
- Make ready 1 onion bulb(chopped)
- Prepare to taste salt
What you see above is white cooked yam served alongside a palm oil sauce made with just pepper, salt, utazi and ugba/ukpaka. I don't know the English name for utazi but the botanical. Heat the oil in a large skillet. Cut plantains into disks of equal thickness.
Steps to make Palm oil fried yam,plantain with tomatoes sauce:
- Peel yam and wash very well sprinkle salt cut to shape.Peel plantain and cut sprinkle salt too.
- Place pan on heat,add palm oil after 1min,add plantain fry for 5min.Then fry the yam also with same oil for 10min.
- Reduce palm oil into a clean pot, place on heat,add four tablespoon of palm oil, add onion,pepper and tomatoes stir for 3min
- Add maggi,curry and salt stir for 1min,tomatoes sauce is ready.
- Breakfast is ready,arrange and serve along side with tomatoes sauce.Enjoy.
Fry the plantains in the hot oil for several minutes, until they are golden brown. Crispy, twice-fried plantains are delicious with a simple dipping sauce of mayonnaise and ketchup. Reviews for: Photos of Tostones (Twice Fried Green Plantains) with Mayo-Ketchup Make sure you do otherwise the oil soaks into the plantains and you've got nasty moosh. Yam Porridge with plantain is an incredibly rich and tasty one pot meal, and as the name implies the recipe is basically made with porridge and plantains, seasoned with salt and fortified with spinach and dry fish. Stir in the blended peppers, Tomatoes and Onions, Palm Oil and crayfish.
So that is going to wrap this up for this special food palm oil fried yam,plantain with tomatoes sauce recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
